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The Heart of the Revolution: Reflections on Loving-kindness by Noah Levine

57:24 minutes (52.62 MB)

| Download audio file | 2464 downloads | 125 plays

Batman on the goal of meditation


(from the 2012 Detective Comics Annual issue)

Submitted by humble on September 6, 2012 - 5:20pm

humble's blog | 1 comment

Cultivating Equanimity and Compassion by Cheri Maples

45:50 minutes (42.03 MB)

| Download audio file | 868 downloads | 267 plays

Refuges and Precepts class

Discussion group with interactive exercises relating to finding true refuge and living with integrity. In order to create a sense of safety within the group, we ask that people register for the class series and commit to attending all 6 sessions. Sunday evenings from Sept 9 to Oct 14. Email [email protected] for more details.


Mountain Rain Zendo
2016 Wall Street

Mindfulness for Service Providers: The Seven Factors of Awakening

Repeats every week until Mon Nov 26 2012 except Mon Oct 08 2012, Mon Nov 12 2012.

Discussion and meditation group. No pre-registration necessary; just drop in. Mondays from September 9 to November 26, skipping statutory holidays. Doors open 5:30pm, session begins 5:45pm and ends at 7pm

Cost: by generous donation, no one turned away for lack of funds

Location: Lookout training room, #206 - 524 Powell Street, above the Living Room drop-in centre – go to 2nd floor via street level entrance on Powell.  Do not enter drop-in centre on main floor as staff are busy helping others.


The Living Room
524 Powell Street

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An Overview of the State of Mindfulness and Education by Susan Kaiser Greenland

57:36 minutes (26.37 MB)

| Download audio file | 552 downloads | 117 plays
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