Meditation and Healing Trauma by Tara Brach


1 comment posted

Thank you for posting this. Other downloads of same talk are incomplete. This saved my life. I'm in crisis and listening to Tara Brach around the clock is the only thing getting me through and giving me faith in my resilience and ability to survive and find a creative, healing way forward. I've feeling like a piece of gum on the sidewalk, psychologically and spiritually, with no access to courage or tools or a way out of confusion and self-destruction. I'm a procrastinator but am happily indulging my addiction to these teachings because step-by-step healing/motivating effects are occurring whether I feel like I'm working hard enough to change or not. Usually not.

Posted by anonymous (not verified) on May 22, 2010 - 2:57pm