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Guided meditation

Items that are guided meditations

Forgiveness Tonglen by Tara Brach

From session 3 of Rick Hansen's "The Compassionate Brain" series.


8:18 minutes (5.12 MB)

| Download audio file | 5094 downloads | 1009 plays

VisualizeACTION! by Carl Harvey


60:29 minutes (138.45 MB)

| Download audio file | 3899 downloads | 392 plays

Wheel of Awareness I by Dan Siegal


8:07 minutes (7.44 MB)

| Download audio file | 2969 downloads | 512 plays

Wheel of Awareness II by Dan Siegal


23:03 minutes (21.11 MB)

| Download audio file | 2174 downloads | 282 plays

Wheel of Awareness III by Dan Siegal


25:50 minutes (29.57 MB)

| Download audio file | 917 downloads | 228 plays

Group Meditation in English by Guruji S. N. Goenka

English One Hour Group Sitting with intermittent discourse by Guruji S. N. Goenka
Thanks to VRI Igatpuri for releasing the CD


55:55 minutes (51.19 MB)

1 comment | Download audio file | 22813 downloads | 2829 plays
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