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mindfulness

Awareness, A Sixth Sense by Jon Kabat-Zinn


7:42 minutes (7.05 MB)

| Download audio file | 5338 downloads | 330 plays

What Is Mindfulness? by Jon Kabat-Zinn


7:09 minutes (6.54 MB)

| Download audio file | 4981 downloads | 448 plays

Mindfulness as Protection by Thanissaro Bhikkhu


11:14 minutes (7.71 MB)

| Download audio file | 5275 downloads | 112 plays

Mindful Standing and Walking by Malcolm Huxter


17:50 minutes (24.5 MB)

| Download audio file | 2788 downloads | 238 plays

Mindfulness of Breath by Malcolm Huxter


16:59 minutes (23.33 MB)

| Download audio file | 5049 downloads | 1526 plays

Brother Thay: A Radio Pilgrimage by Thich Nhat Hanh

Thich Nhat Hanh offers stark, gentle wisdom for living in a world of anger and violence. Here, he discusses the concepts of "engaged Buddhism," "being peace," and "mindfulness."


53:18 minutes (48.89 MB)

| Download audio file | 4430 downloads | 686 plays
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