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Mindfulness: Befriending Yourself by Anushka Fernandopulle


50:59 minutes (35.01 MB)

| Download audio file | 1575 downloads | 130 plays

Natural Resources of Mindfulness by Ajahn Liem


12:12 minutes (5.59 MB)

| Download audio file | 2014 downloads | 125 plays

Shinzen Young on Mindfulness Meditation by David Van Nuys, Ph.D.

In this installment of the Wise Counsel Podcast, Dr. Van Nuys interviews Shinzen Young, a meditation teacher and Buddhist scholar. As a child in Los Angeles in the 1950s, Young desired nothing more than to become Asian, and worked very hard to learn Japanese, ultimately graduating from a Los Angeles based Japanese High School in parallel with his conventional English-speaking high school.


51:15 minutes (23.46 MB)

| Read more | Download audio file | 2259 downloads | 151 plays

Life of the Buddha, Mindfulness by Maddy Klyne


58:09 minutes (39.93 MB)

| Download audio file | 1742 downloads | 84 plays

What Is Mindfulness? by Diana Winston


57:33 minutes (26.35 MB)

| Download audio file | 1837 downloads | 111 plays

Mindfulness Of The Body part 1 of 4 by Andrea Fella


60:06 minutes (10.32 MB)

| Download audio file | 2566 downloads | 358 plays
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