In this episode we explore the meaning of mindfulness. It is rightly said that the core practice of Budhism is mindfulness meditation. However, as important as mindfulness is to Buddhist, it is not always understood. We also tough on the two basic kinds of Buddhist meditation.
5:15 minutes (4.82 MB) | Download audio file | 757 downloads | 85 plays
91:15 minutes (41.77 MB) | Download audio file | 1353 downloads | 264 plays
Just came across a great series of presentations on mindfulness over on prezi. The description reads:
An exploration of mind and matter, how their interaction influences our experience, and the impact mindfulness meditation practices can have on our lives.
Submitted by humble on September 20, 2012 - 11:54amhumble's blog | | Read more
57:36 minutes (26.37 MB) | Download audio file | 547 downloads | 116 plays
Submitted by humble on January 19, 2012 - 3:24pmhumble's blog |
62:43 minutes (28.71 MB) | Download audio file | 5135 downloads | 619 plays