Unity Yoga offers a community space for you - come and enjoy the calm atmosphere, free wireless internet access and organic teas from Salt Spring Organic! Unity Yoga is the host of DIY Dharma's Sunday night 7pm sit.
"A Sangha is a community of resistance, resisting the speed, violence and unwholesome ways of living that are prevalent in our society. Mindfulness is to protect ourselves and others. A good Sangha will lead us in the direction of harmony and awareness. The substance of the practice is most important. The forms can be adapted." ~ Thich Nhat Hahn