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Four Antidotes to Laziness

Submitted by zotar on February 22, 2007 - 4:36pm

RE: Jim's question on Tuesday. I wanted to share this traditional teaching on the chief obstacle to beginning meditation practice, and to developing the habit of practice. This comes from teachings hundreds of years old, and it should be heartening in the first place that irregular practice habits is nothing new to meditators through the centuries.

13:47 minutes (9.46 MB)
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