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Mindfulness meditation sit - Dharmalab

Repeats every week until Tue Apr 28 2015 .

E-mail [email protected]  or call/text 604-505-7547 for location details.

Gather at 7:45 pm to start sitting at 8:00 pm.  We start every sit with a round of introductions, followed by 50 minutes of silent meditation and 10 minutes of guided meditation.   After the sit we have a discussion in the round, time for community announcements and dana.  Cushions and blankets are available at the space.


The dharmalab
Hastings and Commercial (call for exact location)

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