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Group Meditation Practice (and Discussion)

Repeats every week until Sun Dec 31 2017 except Sun Mar 27 2016, Mon Oct 10 2016, Sun Dec 25 2016, Sun Jan 01 2017, Sun Apr 16 2017, Sun Dec 24 2017, Sun Dec 31 2017.

We gather every Sunday for 50 minutes of silent meditation practice, with periods of sitting and (optional) walking meditation. We conclude with a short, guided metta bhavana meditation, followed by a group discussion.

We welcome people of all backgrounds and levels of experience. As a peer-led group, we offer a supportive enviornment to share and discuss meditation practice, though we do not provide formal meditation instruction.

Please arrive by 6:30 pm. Meditation begins promptly at 6:40 pm. We will lock the door once we begin the sit, so we may not be able to accommodate latecomers.

Participation is always free, or by donation to Unity Yoga Teahouse.


Unity Yoga Teahouse
1672 East 10th Ave, 2nd Floor
Unceded Coast Salish Territories, Vancouver

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