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Guided Meditations

Metta by Guruji S. N. Goenka (in English)

English Metta by Guruji S. N. Goenka.
Thanks to VRI, Igatpuri for releasing the English CD


5:53 minutes (5.4 MB)

1 comment | Download audio file | 23597 downloads | 1748 plays

Bodhicitta: Awakened Heart by Pema Chodron


8:27 minutes (5.8 MB)

| Download audio file | 4191 downloads | 744 plays

Meditation on Emotions by Joseph Goldstein


19:26 minutes (17.8 MB)

| Download audio file | 5834 downloads | 933 plays

Contemplation on Death by Ayya Khema


12:09 minutes (2.79 MB)

| Download audio file | 2232 downloads | 322 plays

Meditation on Hindrances by Sharon Salzberg


27:24 minutes (25.09 MB)

| Download audio file | 15464 downloads | 1618 plays

Guided Mediation Core Values - October 14, 2008 by Norman Fischer


22:44 minutes (20.81 MB)

| Download audio file | 3636 downloads | 418 plays

Open Awareness by Malcolm Huxter


20:33 minutes (28.22 MB)

| Download audio file | 43212 downloads | 703 plays

Mindfulness Of The Body part 1 of 4 by Andrea Fella


60:06 minutes (10.32 MB)

| Download audio file | 2584 downloads | 358 plays

Maitri by Pema Chodron


5:06 minutes (3.5 MB)

| Download audio file | 5633 downloads | 550 plays
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