Dhamma Talks

13:45 minutes (4.72 MB)

The intrinsic nature of mind is naturally lucid, aware, bright, open, empty and cling free. It is only temporarily limited or corrupted by being mixed with adventitious obscurations. Lama Surya Das explains & elucidates natural meditation, nowness-awareness, how to sit and gage and be, and explains his original four kinds of mindfulness.

45:48 minutes (20.97 MB)
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