Howto | Events | Announcements List | Resources Map | Mobile | Copyleft | About
Audio » Browse by » title

Audio by title tara_brach_radical_acceptance_in_the_face_of_difficult_emotions

Tara Brach: Radical Acceptance in the Face of Difficult Emotions by Tami Simon

Tami Simon speaks with Tara Brach, an author, clinical pychologist, and founder and senior teacher of the Insight Meditation Community of Washington (District of Columbia). She’s the author of the Sounds True audio learning program Radical Self-Acceptance: A Buddhist Guide to Freeing Yourself from Shame and Meditations for Emotional Healing. Tami and Tara discuss radical acceptance in the face of difficult emotions.

54:48 minutes (25.12 MB)

| Download audio file | 14808 downloads | 2260 plays