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Audio by artist thanissaro_bhikkhu

A Happy New Year by Thanissaro Bhikkhu


15:59 minutes (14.64 MB)

| Download audio file | 4940 downloads | 103 plays

Looking Inward by Thanissaro Bhikkhu


9:37 minutes (4.41 MB)

| Download audio file | 3703 downloads | 172 plays

Of Past & Future by Thanissaro Bhikkhu


12:37 minutes (5.78 MB)

| Download audio file | 3053 downloads | 82 plays

Being Still by Thanissaro Bhikkhu


10:05 minutes (4.62 MB)

| Download audio file | 6195 downloads | 97 plays

Starting Out Small by Thanissaro Bhikkhu


13:59 minutes (12.8 MB)

| Download audio file | 5986 downloads | 134 plays

The World Is Swept Away by Thanissaro Bhikkhu


19:32 minutes (17.89 MB)

| Download audio file | 6819 downloads | 113 plays

The Three Characteristics by Thanissaro Bhikkhu


12:05 minutes (5.54 MB)

| Download audio file | 5865 downloads | 133 plays

Skillful Intentions by Thanissaro Bhikkhu


11:36 minutes (5.32 MB)

| Download audio file | 7274 downloads | 102 plays

Right Where You Are by Thanissaro Bhikkhu


20:09 minutes (18.45 MB)

| Download audio file | 6018 downloads | 113 plays

Friends with the Breath by Thanissaro Bhikkhu


18:00 minutes (8.24 MB)

| Download audio file | 6842 downloads | 100 plays

Right Learning by Thanissaro Bhikkhu


16:26 minutes (7.53 MB)

| Download audio file | 5275 downloads | 40 plays

Get Real by Thanissaro Bhikkhu


15:29 minutes (7.09 MB)

| Download audio file | 4471 downloads | 144 plays

The Three Levels of Concentration by Thanissaro Bhikkhu


15:53 minutes (7.27 MB)

| Download audio file | 6464 downloads | 136 plays

Love for the Dhamma by Thanissaro Bhikkhu


14:05 minutes (6.45 MB)

| Download audio file | 3146 downloads | 40 plays

Outside the Narratives by Thanissaro Bhikkhu


16:48 minutes (7.7 MB)

| Download audio file | 5206 downloads | 90 plays

Protected by the Practice by Thanissaro Bhikkhu


7:27 minutes (6.82 MB)

| Download audio file | 6050 downloads | 84 plays

The Seeds of Becoming by Thanissaro Bhikkhu


15:06 minutes (13.83 MB)

| Download audio file | 5582 downloads | 62 plays

Respect for Emptiness by Thanissaro Bhikkhu


14:57 minutes (13.69 MB)

| Download audio file | 6268 downloads | 131 plays

Outside the Box by Thanissaro Bhikkhu


17:41 minutes (16.2 MB)

| Download audio file | 5462 downloads | 31 plays

The Four Bases of Success by Thanissaro Bhikkhu


17:38 minutes (16.15 MB)

| Download audio file | 5964 downloads | 50 plays

Peace by Thanissaro Bhikkhu


8:22 minutes (7.66 MB)

| Download audio file | 6561 downloads | 54 plays

Security by Thanissaro Bhikkhu


10:16 minutes (9.41 MB)

| Download audio file | 5486 downloads | 84 plays

Quiet in Every Way by Thanissaro Bhikkhu


10:26 minutes (9.56 MB)

| Download audio file | 5483 downloads | 63 plays

Mindfulness & Alertness by Thanissaro Bhikkhu


14:16 minutes (13.07 MB)

| Download audio file | 5620 downloads | 122 plays

Take Care by Thanissaro Bhikkhu


11:43 minutes (10.72 MB)

| Download audio file | 9147 downloads | 42 plays

Minding Your Own Business by Thanissaro Bhikkhu


12:19 minutes (11.29 MB)

| Download audio file | 3295 downloads | 53 plays

Right Now by Thanissaro Bhikkhu


12:57 minutes (11.86 MB)

1 comment | Download audio file | 88333 downloads | 1156 plays

No Need to Feed by Thanissaro Bhikkhu


17:02 minutes (15.6 MB)

| Download audio file | 5742 downloads | 50 plays

Getting Out of the Road by Thanissaro Bhikkhu


10:49 minutes (9.9 MB)

| Download audio file | 5301 downloads | 39 plays

Changing Your Mind by Thanissaro Bhikkhu


15:24 minutes (14.1 MB)

| Download audio file | 3342 downloads | 116 plays

Learning from the Breath by Thanissaro Bhikkhu


13:34 minutes (12.42 MB)

| Download audio file | 6872 downloads | 48 plays

Close to the Heart by Thanissaro Bhikkhu


13:27 minutes (12.31 MB)

| Download audio file | 5790 downloads | 67 plays

Lightening Our Burdens by Thanissaro Bhikkhu


16:33 minutes (15.16 MB)

| Download audio file | 6121 downloads | 46 plays

Testing Your Insights by Thanissaro Bhikkhu


12:50 minutes (11.75 MB)

| Download audio file | 5539 downloads | 75 plays

The Little Things by Thanissaro Bhikkhu


15:56 minutes (14.59 MB)

| Download audio file | 9346 downloads | 35 plays

A Noble Heart by Thanissaro Bhikkhu


13:41 minutes (12.53 MB)

| Download audio file | 5342 downloads | 31 plays

A Much Better Place by Thanissaro Bhikkhu


13:49 minutes (12.66 MB)

| Download audio file | 2922 downloads | 29 plays

Just This Breath by Thanissaro Bhikkhu


10:03 minutes (9.21 MB)

| Download audio file | 5411 downloads | 99 plays

Room for Improvement by Thanissaro Bhikkhu


15:44 minutes (14.41 MB)

| Download audio file | 5531 downloads | 27 plays

Getting to Know the Breath by Thanissaro Bhikkhu


8:45 minutes (8.01 MB)

| Download audio file | 8013 downloads | 56 plays

The Ennobling Path by Thanissaro Bhikkhu


17:35 minutes (16.1 MB)

| Download audio file | 5400 downloads | 48 plays

Limitless Thoughts by Thanissaro Bhikkhu


13:16 minutes (12.15 MB)

| Download audio file | 3001 downloads | 79 plays

Freedom from Thought by Thanissaro Bhikkhu


15:46 minutes (14.45 MB)

| Download audio file | 4842 downloads | 98 plays

Real Knowledge by Thanissaro Bhikkhu


13:31 minutes (12.37 MB)

| Download audio file | 5569 downloads | 44 plays

Self-Reliance by Thanissaro Bhikkhu


15:31 minutes (14.2 MB)

| Download audio file | 19263 downloads | 199 plays

Insight in Concentration by Thanissaro Bhikkhu


15:52 minutes (14.54 MB)

| Download audio file | 5551 downloads | 82 plays

Exploring What You've Got by Thanissaro Bhikkhu


14:53 minutes (13.63 MB)

| Download audio file | 5714 downloads | 42 plays

Our Primary Responsibility by Thanissaro Bhikkhu


15:34 minutes (14.25 MB)

| Download audio file | 4247 downloads | 42 plays

The Three Characteristics by Thanissaro Bhikkhu


12:28 minutes (11.41 MB)

| Download audio file | 5698 downloads | 34 plays

Holding On by Thanissaro Bhikkhu


41:09 minutes (9.42 MB)

1 comment | Download audio file | 2358 downloads | 64 plays

Buddhist Romanticism by Thanissaro Bhikkhu


44:04 minutes (10.09 MB)

| Download audio file | 5320 downloads | 139 plays

Questions Not Self by Thanissaro Bhikkhu


57:49 minutes (9.93 MB)

| Download audio file | 4856 downloads | 63 plays

Determination by Thanissaro Bhikkhu


41:35 minutes (7.14 MB)

| Download audio file | 2155 downloads | 51 plays

Five Aggregates by Thanissaro Bhikkhu


246:07 minutes (59.02 MB)

| Download audio file | 2418 downloads | 49 plays

Guided Meditation by Thanissaro Bhikkhu


33:34 minutes (7.69 MB)

| Download audio file | 5771 downloads | 549 plays

Three Characteristics by Thanissaro Bhikkhu


32:36 minutes (7.47 MB)

| Download audio file | 5565 downloads | 75 plays

4 Bases For Success by Thanissaro Bhikkhu


30:11 minutes (6.91 MB)

| Download audio file | 4110 downloads | 45 plays

Chant by Thanissaro Bhikkhu


15:39 minutes (3.59 MB)

| Download audio file | 4750 downloads | 317 plays

Persistence In Practice by Thanissaro Bhikkhu


44:10 minutes (10.11 MB)

| Download audio file | 4567 downloads | 48 plays

Holding on by Thanissaro Bhikkhu


41:09 minutes (9.42 MB)

| Download audio file | 5419 downloads | 38 plays

The 5 Aggregates by Thanissaro Bhikkhu


246:07 minutes (59.02 MB)

| Download audio file | 5507 downloads | 78 plays

Guided Meditation by Thanissaro Bhikkhu


33:34 minutes (7.69 MB)

| Download audio file | 5135 downloads | 95 plays

The Three Characteristics by Thanissaro Bhikkhu


32:36 minutes (7.47 MB)

| Download audio file | 3142 downloads | 16 plays

Right Inner Speech by Thanissaro Bhikkhu


15:54 minutes (14.57 MB)

| Download audio file | 4581 downloads | 154 plays

Healing the Mind by Thanissaro Bhikkhu


10:10 minutes (9.31 MB)

| Download audio file | 5628 downloads | 88 plays

Shifting Your Paradigm by Thanissaro Bhikkhu


17:40 minutes (16.18 MB)

| Download audio file | 2628 downloads | 45 plays

An Alert Stillness by Thanissaro Bhikkhu


10:03 minutes (9.21 MB)

| Download audio file | 5911 downloads | 58 plays

Insight from the Breath by Thanissaro Bhikkhu


13:19 minutes (12.2 MB)

| Download audio file | 5630 downloads | 59 plays

Staying Power by Thanissaro Bhikkhu


12:06 minutes (11.08 MB)

| Download audio file | 3826 downloads | 72 plays

Why the Breath? by Thanissaro Bhikkhu


14:13 minutes (13.02 MB)

| Download audio file | 5596 downloads | 74 plays

Hope by Thanissaro Bhikkhu


15:27 minutes (14.15 MB)

| Download audio file | 5672 downloads | 83 plays

Laying the Infrastructure by Thanissaro Bhikkhu


19:14 minutes (17.61 MB)

| Download audio file | 6054 downloads | 59 plays

The Four Bases of Success by Thanissaro Bhikkhu


22:17 minutes (20.4 MB)

| Download audio file | 2692 downloads | 105 plays

The Walls of Ignorance by Thanissaro Bhikkhu


18:51 minutes (17.26 MB)

| Download audio file | 5532 downloads | 36 plays

The Fullness of the Breath by Thanissaro Bhikkhu


8:57 minutes (8.19 MB)

| Download audio file | 5560 downloads | 43 plays

Unskillful Habits by Thanissaro Bhikkhu


16:34 minutes (15.17 MB)

| Download audio file | 5546 downloads | 52 plays

Unexpected Insights by Thanissaro Bhikkhu


14:43 minutes (13.47 MB)

| Download audio file | 5628 downloads | 41 plays

Big-heartedness by Thanissaro Bhikkhu


13:37 minutes (12.46 MB)

| Download audio file | 5088 downloads | 57 plays

The Breath's Potential by Thanissaro Bhikkhu


15:34 minutes (14.26 MB)

| Download audio file | 5851 downloads | 64 plays

Mental Stirrings by Thanissaro Bhikkhu


16:56 minutes (15.51 MB)

| Download audio file | 2805 downloads | 39 plays

Wise Choices by Thanissaro Bhikkhu


13:19 minutes (12.2 MB)

| Download audio file | 5318 downloads | 38 plays

Cutting Through Disturbances by Thanissaro Bhikkhu


9:31 minutes (8.71 MB)

| Download audio file | 5503 downloads | 76 plays

Body Contemplation by Thanissaro Bhikkhu


19:01 minutes (17.42 MB)

| Download audio file | 5829 downloads | 47 plays

Friends in Death by Thanissaro Bhikkhu


13:38 minutes (12.48 MB)

| Download audio file | 5970 downloads | 113 plays

Making an Effort by Thanissaro Bhikkhu


9:44 minutes (8.91 MB)

1 comment | Download audio file | 5410 downloads | 34 plays

The Essense of Discernment by Thanissaro Bhikkhu


9:53 minutes (9.05 MB)

| Download audio file | 5801 downloads | 47 plays

Purifying the Mind by Thanissaro Bhikkhu


13:37 minutes (12.46 MB)

| Download audio file | 5690 downloads | 93 plays

Virtue by Thanissaro Bhikkhu

Of the three aspects of the path- good conduct, meditation, wisdom- it is sila, or conduct, which is primary, and sila which gets the least attention. How the practice of precepts and restraint goes beyond moralism and self-righteousness to be a powerful ground for the path to freedom.


16:34 minutes (15.18 MB)

| Download audio file | 3140 downloads | 104 plays

Misguided Intentions by Thanissaro Bhikkhu


16:57 minutes (15.53 MB)

| Download audio file | 5325 downloads | 26 plays

Fighting Attitude by Thanissaro Bhikkhu


16:57 minutes (15.52 MB)

| Download audio file | 5428 downloads | 53 plays

Learning by Experiment by Thanissaro Bhikkhu


11:00 minutes (10.07 MB)

| Download audio file | 5196 downloads | 59 plays

Lionhearted by Thanissaro Bhikkhu


12:15 minutes (11.22 MB)

| Download audio file | 3301 downloads | 31 plays

Customs of the Noble Ones by Thanissaro Bhikkhu


11:19 minutes (10.37 MB)

| Download audio file | 5909 downloads | 58 plays

Rhythms of the Practice by Thanissaro Bhikkhu


13:34 minutes (12.42 MB)

| Download audio file | 5598 downloads | 32 plays

Routing Strong Emotions by Thanissaro Bhikkhu


14:20 minutes (13.12 MB)

| Download audio file | 5478 downloads | 47 plays

Focus on the Doing by Thanissaro Bhikkhu


12:29 minutes (11.43 MB)

| Download audio file | 5939 downloads | 92 plays

Life Crises by Thanissaro Bhikkhu


14:04 minutes (12.88 MB)

| Download audio file | 5680 downloads | 112 plays

Intro to Breath Meditation by Thanissaro Bhikkhu


9:58 minutes (9.13 MB)

| Download audio file | 5617 downloads | 83 plays

An Island in the Flood by Thanissaro Bhikkhu


12:58 minutes (11.87 MB)

| Download audio file | 3037 downloads | 34 plays

Shaping Your Life by Thanissaro Bhikkhu


11:06 minutes (10.16 MB)

| Download audio file | 5452 downloads | 44 plays

The Real Issues by Thanissaro Bhikkhu


13:13 minutes (12.11 MB)

| Download audio file | 3839 downloads | 43 plays

Barriers in the Heart by Thanissaro Bhikkhu


14:28 minutes (13.25 MB)

| Download audio file | 5187 downloads | 63 plays

Gratitude, Goodwill & Generosity by Thanissaro Bhikkhu


14:26 minutes (13.22 MB)

| Download audio file | 6136 downloads | 101 plays

The Intelligent Heart by Thanissaro Bhikkhu


14:09 minutes (12.96 MB)

| Download audio file | 5138 downloads | 174 plays

Unnecessary Suffering by Thanissaro Bhikkhu


8:47 minutes (8.05 MB)

| Download audio file | 6777 downloads | 70 plays

Freedom to Choose by Thanissaro Bhikkhu


9:40 minutes (8.85 MB)

| Download audio file | 6670 downloads | 22 plays

High Level Dhamma by Thanissaro Bhikkhu


15:19 minutes (14.03 MB)

| Download audio file | 3514 downloads | 70 plays

Developing Your Potential by Thanissaro Bhikkhu


15:28 minutes (14.16 MB)

| Download audio file | 5593 downloads | 90 plays

A Load of Straw by Thanissaro Bhikkhu


8:28 minutes (7.76 MB)

| Download audio file | 4969 downloads | 34 plays

A Sense of Entitlement by Thanissaro Bhikkhu


7:43 minutes (7.07 MB)

| Download audio file | 3307 downloads | 46 plays

The Wish for Happiness by Thanissaro Bhikkhu


13:17 minutes (12.17 MB)

| Download audio file | 6620 downloads | 32 plays

Desire & Reality by Thanissaro Bhikkhu


12:24 minutes (11.36 MB)

| Download audio file | 6254 downloads | 139 plays

The Stairway Up by Thanissaro Bhikkhu


12:48 minutes (11.72 MB)

| Download audio file | 3160 downloads | 28 plays

Appropriate Attention by Thanissaro Bhikkhu


12:59 minutes (11.88 MB)

| Download audio file | 5483 downloads | 35 plays

Objectivity by Thanissaro Bhikkhu


12:42 minutes (11.64 MB)

| Download audio file | 5610 downloads | 113 plays

Giving Weight by Thanissaro Bhikkhu


12:24 minutes (11.36 MB)

| Download audio file | 5841 downloads | 34 plays

Meditation as Skill by Thanissaro Bhikkhu


12:44 minutes (11.67 MB)

| Download audio file | 5031 downloads | 41 plays

Virtue by Thanissaro Bhikkhu


15:45 minutes (14.42 MB)

| Download audio file | 5452 downloads | 34 plays

The Problem of Suffering by Thanissaro Bhikkhu


12:04 minutes (11.05 MB)

| Download audio file | 2887 downloads | 43 plays

Is It Worth It? by Thanissaro Bhikkhu


10:28 minutes (9.59 MB)

| Download audio file | 5904 downloads | 83 plays

At Ease with the Breath by Thanissaro Bhikkhu


11:27 minutes (10.48 MB)

| Download audio file | 5875 downloads | 66 plays

Settling In by Thanissaro Bhikkhu


10:45 minutes (9.85 MB)

| Download audio file | 5550 downloads | 23 plays

The Open Committee by Thanissaro Bhikkhu


10:15 minutes (9.39 MB)

| Download audio file | 5493 downloads | 33 plays

Purity of Heart by Thanissaro Bhikkhu


15:13 minutes (13.93 MB)

| Download audio file | 4891 downloads | 72 plays

Top Priority by Thanissaro Bhikkhu


9:59 minutes (9.14 MB)

| Download audio file | 5542 downloads | 30 plays

Friends by Thanissaro Bhikkhu


13:50 minutes (12.68 MB)

| Download audio file | 4075 downloads | 39 plays

Renunciation by Thanissaro Bhikkhu


12:06 minutes (11.08 MB)

| Download audio file | 6082 downloads | 45 plays

Specifics by Thanissaro Bhikkhu


12:13 minutes (11.2 MB)

| Download audio file | 5424 downloads | 31 plays

Patience by Thanissaro Bhikkhu


11:22 minutes (10.4 MB)

| Download audio file | 4241 downloads | 53 plays

Comfortable with Yourself by Thanissaro Bhikkhu


7:47 minutes (7.14 MB)

| Download audio file | 5719 downloads | 63 plays

Watch What You're Doing by Thanissaro Bhikkhu


9:56 minutes (9.1 MB)

| Download audio file | 5932 downloads | 55 plays

Monologue on the Breath by Thanissaro Bhikkhu


10:44 minutes (9.83 MB)

| Download audio file | 3141 downloads | 61 plays

Heedful of Small Dangers by Thanissaro Bhikkhu


9:51 minutes (9.03 MB)

| Download audio file | 3064 downloads | 85 plays

Everybody Suffers by Thanissaro Bhikkhu


8:51 minutes (8.11 MB)

| Download audio file | 8056 downloads | 52 plays

The Guarantee of Concentration by Thanissaro Bhikkhu


9:46 minutes (8.94 MB)

| Download audio file | 5961 downloads | 69 plays

Investing Your Intention by Thanissaro Bhikkhu


9:40 minutes (8.86 MB)

| Download audio file | 7800 downloads | 85 plays

Willingness to Learn by Thanissaro Bhikkhu


8:24 minutes (7.69 MB)

| Download audio file | 5330 downloads | 26 plays

A Multi-lingual Mind by Thanissaro Bhikkhu


12:42 minutes (11.63 MB)

| Download audio file | 5763 downloads | 61 plays

An Even Keel by Thanissaro Bhikkhu


9:36 minutes (8.79 MB)

| Download audio file | 5091 downloads | 60 plays

The Active Truth by Thanissaro Bhikkhu


16:40 minutes (15.27 MB)

| Download audio file | 5656 downloads | 59 plays

Stay with the Breath by Thanissaro Bhikkhu


7:49 minutes (7.17 MB)

| Download audio file | 5750 downloads | 53 plays

Breath Energies by Thanissaro Bhikkhu


13:59 minutes (12.81 MB)

| Download audio file | 6148 downloads | 117 plays

Restraint of the Senses by Thanissaro Bhikkhu


12:19 minutes (11.28 MB)

| Download audio file | 2850 downloads | 45 plays

The Need for Stillness by Thanissaro Bhikkhu


11:53 minutes (10.89 MB)

| Download audio file | 5516 downloads | 106 plays

Quality by Thanissaro Bhikkhu


7:55 minutes (7.25 MB)

| Download audio file | 5145 downloads | 34 plays

The Three Levels of Concentration by Thanissaro Bhikkhu


13:17 minutes (12.16 MB)

| Download audio file | 6003 downloads | 107 plays

Pleasure & Pain by Thanissaro Bhikkhu


11:23 minutes (10.43 MB)

| Download audio file | 5586 downloads | 30 plays

Analyzing the Breath by Thanissaro Bhikkhu


7:46 minutes (7.12 MB)

| Download audio file | 2922 downloads | 36 plays

Karma & Not-self by Thanissaro Bhikkhu


9:57 minutes (9.11 MB)

| Download audio file | 5623 downloads | 60 plays

The Middle Way by Thanissaro Bhikkhu


15:56 minutes (14.59 MB)

1 comment | Download audio file | 5724 downloads | 103 plays

Ekaggata by Thanissaro Bhikkhu


11:42 minutes (10.72 MB)

| Download audio file | 5574 downloads | 64 plays

The Cost of Happiness by Thanissaro Bhikkhu


10:04 minutes (9.22 MB)

| Download audio file | 3067 downloads | 99 plays

Leaving Meditation by Thanissaro Bhikkhu


10:14 minutes (9.37 MB)

| Download audio file | 5415 downloads | 45 plays

The Challenge by Thanissaro Bhikkhu


16:07 minutes (14.76 MB)

| Download audio file | 6202 downloads | 76 plays

The Constancy of the Body by Thanissaro Bhikkhu


7:51 minutes (7.19 MB)

| Download audio file | 5464 downloads | 26 plays

The End of Uncertainty by Thanissaro Bhikkhu


12:08 minutes (11.11 MB)

| Download audio file | 6444 downloads | 54 plays

The Value of Concentration by Thanissaro Bhikkhu


10:50 minutes (9.92 MB)

| Download audio file | 5832 downloads | 62 plays

Mental Balance by Thanissaro Bhikkhu


10:08 minutes (9.28 MB)

| Download audio file | 5561 downloads | 84 plays

Worthy of Trust by Thanissaro Bhikkhu


13:32 minutes (12.4 MB)

| Download audio file | 7346 downloads | 40 plays

A Humorous Perspective by Thanissaro Bhikkhu


5:38 minutes (5.16 MB)

| Download audio file | 2885 downloads | 61 plays

Your Nose Above Water by Thanissaro Bhikkhu


14:58 minutes (13.71 MB)

| Download audio file | 2970 downloads | 47 plays

Training for Happiness by Thanissaro Bhikkhu


13:58 minutes (12.79 MB)

| Download audio file | 5418 downloads | 45 plays

Getting Familiar with Concentration by Thanissaro Bhikkhu


16:18 minutes (14.92 MB)

| Download audio file | 5521 downloads | 46 plays

Always Looking Inside by Thanissaro Bhikkhu


10:14 minutes (9.37 MB)

| Download audio file | 5850 downloads | 40 plays

Truthfulness by Thanissaro Bhikkhu


7:40 minutes (7.02 MB)

| Download audio file | 6145 downloads | 79 plays

Equanimity as a Factor of Awakening by Thanissaro Bhikkhu

Equanimity as a factor of enlightenment is not totally neutral, but brings a sense of peace and healthiness. It a mind-state that does not get caught up in any experience, whether good or bad.
Thannissaro Bikkhu mentions "scepticism" as a useful tool toward equanimity. Not hot, doubtful scepticism, but not believing every thought that arises. Relating to them "with a question mark".


8:54 minutes (8.15 MB)

| Read more | Download audio file | 6609 downloads | 114 plays

The Karma of Self & Not-self by Thanissaro Bhikkhu


16:58 minutes (15.54 MB)

| Download audio file | 5734 downloads | 56 plays

Rooted in Desire by Thanissaro Bhikkhu


13:59 minutes (12.81 MB)

| Download audio file | 5540 downloads | 34 plays

Licking Yourself Clean by Thanissaro Bhikkhu


12:51 minutes (11.78 MB)

| Download audio file | 5519 downloads | 43 plays

Goodwill for All Beings by Thanissaro Bhikkhu


11:37 minutes (10.64 MB)

| Download audio file | 5097 downloads | 59 plays

Self Control by Thanissaro Bhikkhu


16:26 minutes (15.05 MB)

| Download audio file | 4043 downloads | 139 plays

Around in Circles by Thanissaro Bhikkhu


9:29 minutes (8.69 MB)

| Download audio file | 5662 downloads | 44 plays

Allies by Thanissaro Bhikkhu


11:54 minutes (10.89 MB)

| Download audio file | 6116 downloads | 65 plays

The Source of Goodness by Thanissaro Bhikkhu


17:38 minutes (16.15 MB)

| Download audio file | 5741 downloads | 69 plays

The Luxury of Meditation by Thanissaro Bhikkhu


17:03 minutes (15.62 MB)

| Download audio file | 3124 downloads | 42 plays

Habits of Perception by Thanissaro Bhikkhu


17:17 minutes (15.83 MB)

| Download audio file | 6304 downloads | 76 plays

Mindstorms by Thanissaro Bhikkhu


14:26 minutes (13.22 MB)

| Download audio file | 5662 downloads | 62 plays

Guiding Truths by Thanissaro Bhikkhu


14:25 minutes (13.21 MB)

| Download audio file | 3055 downloads | 33 plays

The Path of Action by Thanissaro Bhikkhu


18:18 minutes (16.76 MB)

| Download audio file | 3579 downloads | 87 plays

Independence by Thanissaro Bhikkhu


14:17 minutes (13.09 MB)

| Download audio file | 5729 downloads | 72 plays

The Seven Treasures by Thanissaro Bhikkhu


19:01 minutes (17.42 MB)

| Download audio file | 4447 downloads | 62 plays

Long-term Trends by Thanissaro Bhikkhu


10:10 minutes (9.32 MB)

| Download audio file | 5869 downloads | 29 plays

A Handful of Leaves by Thanissaro Bhikkhu


20:23 minutes (18.67 MB)

| Download audio file | 5352 downloads | 53 plays

Observation by Thanissaro Bhikkhu


17:30 minutes (16.03 MB)

| Download audio file | 5909 downloads | 81 plays

Suppressed Emotions by Thanissaro Bhikkhu


14:58 minutes (13.71 MB)

| Download audio file | 6152 downloads | 161 plays

A New Framework by Thanissaro Bhikkhu


15:24 minutes (14.11 MB)

| Download audio file | 6501 downloads | 57 plays

The Customs of the Noble Ones by Thanissaro Bhikkhu


19:48 minutes (18.14 MB)

| Download audio file | 5314 downloads | 55 plays

Freedom Undefined by Thanissaro Bhikkhu


17:13 minutes (15.76 MB)

| Download audio file | 7154 downloads | 28 plays

Complexity by Thanissaro Bhikkhu


23:07 minutes (21.16 MB)

| Download audio file | 5849 downloads | 39 plays

A Sense of Humor by Thanissaro Bhikkhu


10:42 minutes (9.8 MB)

| Download audio file | 5805 downloads | 103 plays

Staying in the Now by Thanissaro Bhikkhu


12:44 minutes (11.66 MB)

| Download audio file | 5696 downloads | 42 plays

Respect for the Dhamma by Thanissaro Bhikkhu


15:00 minutes (13.74 MB)

| Download audio file | 5752 downloads | 25 plays

The Desire to Practice by Thanissaro Bhikkhu


13:15 minutes (12.13 MB)

| Download audio file | 5344 downloads | 67 plays

Seeing Requires Focus by Thanissaro Bhikkhu


12:21 minutes (11.31 MB)

| Download audio file | 5648 downloads | 27 plays

Creating Reality by Thanissaro Bhikkhu


13:03 minutes (11.95 MB)

| Download audio file | 6102 downloads | 102 plays

Past Intentions, Present Intentions by Thanissaro Bhikkhu


14:23 minutes (13.17 MB)

| Download audio file | 5177 downloads | 84 plays

Balanced Meditation by Thanissaro Bhikkhu


19:20 minutes (17.7 MB)

| Download audio file | 5779 downloads | 39 plays

Resisting the Dhamma by Thanissaro Bhikkhu


16:26 minutes (15.05 MB)

| Download audio file | 2818 downloads | 33 plays

Protection from Fools by Thanissaro Bhikkhu


11:31 minutes (10.55 MB)

| Download audio file | 5349 downloads | 62 plays

Joyous Discernment by Thanissaro Bhikkhu

Do it well, and do it quickly.


10:57 minutes (10.03 MB)

| Download audio file | 5587 downloads | 92 plays

Self Esteem by Thanissaro Bhikkhu


12:06 minutes (11.08 MB)

| Download audio file | 6232 downloads | 81 plays

Desire by Thanissaro Bhikkhu


16:06 minutes (14.75 MB)

| Download audio file | 5550 downloads | 83 plays

The Human Condition by Thanissaro Bhikkhu


13:13 minutes (12.11 MB)

| Download audio file | 6054 downloads | 87 plays

Frustrated Desires by Thanissaro Bhikkhu


12:49 minutes (11.74 MB)

| Download audio file | 5622 downloads | 56 plays

Painful Thinking by Thanissaro Bhikkhu


14:59 minutes (13.72 MB)

| Download audio file | 5965 downloads | 161 plays

The Buddha's Qualities by Thanissaro Bhikkhu


10:36 minutes (9.71 MB)

| Download audio file | 3197 downloads | 33 plays

Breath Meditation by Thanissaro Bhikkhu


8:55 minutes (8.16 MB)

| Download audio file | 6716 downloads | 62 plays

Standing Where the Buddha Stood by Thanissaro Bhikkhu


13:33 minutes (12.41 MB)

| Download audio file | 5733 downloads | 46 plays

Slowing Down to Look by Thanissaro Bhikkhu


23:11 minutes (21.23 MB)

| Download audio file | 5499 downloads | 102 plays

The Source of Goodness by Thanissaro Bhikkhu


13:37 minutes (12.48 MB)

1 comment | Download audio file | 5831 downloads | 92 plays

Wandering Aimlessly by Thanissaro Bhikkhu


15:35 minutes (14.27 MB)

| Download audio file | 5721 downloads | 46 plays

The Saints Don't Cry by Thanissaro Bhikkhu


9:00 minutes (8.25 MB)

| Download audio file | 5365 downloads | 27 plays

Cause & Effect by Thanissaro Bhikkhu


15:41 minutes (14.36 MB)

| Download audio file | 6069 downloads | 62 plays

Introduction to the Breath by Thanissaro Bhikkhu


12:33 minutes (11.5 MB)

| Download audio file | 5278 downloads | 32 plays

Your Center by Thanissaro Bhikkhu


11:51 minutes (10.86 MB)

| Download audio file | 5561 downloads | 32 plays

Hobo Mind by Thanissaro Bhikkhu


10:41 minutes (9.79 MB)

| Download audio file | 2980 downloads | 46 plays

Peace of Mind by Thanissaro Bhikkhu


15:17 minutes (13.99 MB)

| Download audio file | 5621 downloads | 90 plays

Magha Puja by Thanissaro Bhikkhu


14:09 minutes (12.95 MB)

| Download audio file | 5803 downloads | 32 plays

Your Own Best Friend by Thanissaro Bhikkhu


17:22 minutes (15.9 MB)

| Download audio file | 6222 downloads | 144 plays

Gladdening the Mind by Thanissaro Bhikkhu


15:53 minutes (14.54 MB)

| Download audio file | 5576 downloads | 152 plays

Irresponsibility by Thanissaro Bhikkhu


13:40 minutes (12.52 MB)

| Download audio file | 5679 downloads | 78 plays

Worthy of Respect by Thanissaro Bhikkhu


11:44 minutes (10.74 MB)

| Download audio file | 2777 downloads | 68 plays

The Process of Insight by Thanissaro Bhikkhu


16:15 minutes (14.89 MB)

| Download audio file | 5340 downloads | 84 plays

Polished on All Sides by Thanissaro Bhikkhu


11:53 minutes (10.88 MB)

| Download audio file | 5369 downloads | 56 plays

Deep Understanding by Thanissaro Bhikkhu


9:36 minutes (8.79 MB)

| Download audio file | 5852 downloads | 84 plays

Appreciating the Path by Thanissaro Bhikkhu


13:05 minutes (11.99 MB)

| Download audio file | 5480 downloads | 72 plays

Adjusting the Practice by Thanissaro Bhikkhu


16:33 minutes (15.15 MB)

| Download audio file | 5300 downloads | 45 plays

A Clean, Bright House by Thanissaro Bhikkhu


15:44 minutes (14.4 MB)

| Download audio file | 3079 downloads | 75 plays

Peaks & Valleys by Thanissaro Bhikkhu


10:15 minutes (9.39 MB)

| Download audio file | 5359 downloads | 66 plays

Immersed in the Body by Thanissaro Bhikkhu


13:59 minutes (12.8 MB)

| Download audio file | 5899 downloads | 84 plays

Disenchantment & Dispassion by Thanissaro Bhikkhu


13:18 minutes (12.18 MB)

| Download audio file | 4908 downloads | 151 plays

Taming Desire by Thanissaro Bhikkhu


10:56 minutes (10.01 MB)

| Download audio file | 5817 downloads | 92 plays

Relating to the Breath by Thanissaro Bhikkhu


13:02 minutes (11.94 MB)

| Download audio file | 5574 downloads | 54 plays

Events In & Of Themselves by Thanissaro Bhikkhu


17:17 minutes (15.83 MB)

| Download audio file | 5084 downloads | 72 plays

Sowing Good Seeds by Thanissaro Bhikkhu


13:03 minutes (11.95 MB)

| Download audio file | 5427 downloads | 71 plays

Creativity & Play by Thanissaro Bhikkhu


15:05 minutes (13.81 MB)

| Download audio file | 2905 downloads | 96 plays

The Point of Suffering by Thanissaro Bhikkhu


13:47 minutes (12.62 MB)

| Download audio file | 5258 downloads | 99 plays

Battling Distraction by Thanissaro Bhikkhu


16:29 minutes (15.1 MB)

| Download audio file | 5547 downloads | 88 plays

Count Yourself Lucky by Thanissaro Bhikkhu


12:37 minutes (11.56 MB)

| Download audio file | 5745 downloads | 120 plays

The Spectrum of Skillfulness by Thanissaro Bhikkhu


18:15 minutes (16.71 MB)

| Download audio file | 5741 downloads | 89 plays

Using the Body by Thanissaro Bhikkhu


16:59 minutes (15.56 MB)

| Download audio file | 5579 downloads | 70 plays

Doing the Practice by Thanissaro Bhikkhu


15:40 minutes (14.35 MB)

| Download audio file | 5041 downloads | 69 plays

Respect for the Training by Thanissaro Bhikkhu


15:22 minutes (14.08 MB)

| Download audio file | 5536 downloads | 40 plays

Developing Concentration by Thanissaro Bhikkhu


14:02 minutes (12.85 MB)

| Download audio file | 5515 downloads | 97 plays

The Science of Meditation by Thanissaro Bhikkhu


14:40 minutes (13.43 MB)

| Download audio file | 5578 downloads | 84 plays

Listening to the Practice by Thanissaro Bhikkhu


17:27 minutes (15.97 MB)

| Download audio file | 5439 downloads | 63 plays

Your Own Karma by Thanissaro Bhikkhu


16:20 minutes (14.96 MB)

| Download audio file | 5931 downloads | 100 plays

Using the World by Thanissaro Bhikkhu


21:05 minutes (19.31 MB)

| Download audio file | 2768 downloads | 62 plays

An Interest in the Breath by Thanissaro Bhikkhu


17:58 minutes (16.45 MB)

| Download audio file | 5424 downloads | 56 plays

Deep Thoughts by Thanissaro Bhikkhu


11:04 minutes (10.14 MB)

| Download audio file | 6158 downloads | 87 plays

The Wheel of Dharma by Thanissaro Bhikkhu


15:43 minutes (14.39 MB)

| Download audio file | 6060 downloads | 83 plays

Descartes' Error by Thanissaro Bhikkhu


16:08 minutes (14.77 MB)

| Download audio file | 5690 downloads | 99 plays

The Power of Choice by Thanissaro Bhikkhu


16:02 minutes (14.68 MB)

| Download audio file | 2747 downloads | 110 plays

A Noble Aspiration by Thanissaro Bhikkhu


15:16 minutes (13.99 MB)

| Download audio file | 5557 downloads | 68 plays

Purity by Thanissaro Bhikkhu


15:23 minutes (14.09 MB)

| Download audio file | 5556 downloads | 53 plays

Battle Tactics by Thanissaro Bhikkhu


13:28 minutes (12.34 MB)

| Download audio file | 5357 downloads | 91 plays

Worldly Effort by Thanissaro Bhikkhu


14:18 minutes (13.1 MB)

| Download audio file | 5548 downloads | 71 plays

Finding Happiness by Thanissaro Bhikkhu


21:20 minutes (19.53 MB)

| Download audio file | 5560 downloads | 85 plays

Feeding Your Own Mind by Thanissaro Bhikkhu


13:47 minutes (12.63 MB)

| Download audio file | 4856 downloads | 65 plays

Friendly with the Present by Thanissaro Bhikkhu


12:36 minutes (11.54 MB)

| Download audio file | 5445 downloads | 76 plays

Life Well Lived by Thanissaro Bhikkhu


17:18 minutes (15.84 MB)

| Download audio file | 2931 downloads | 86 plays

Unskillful Thinking by Thanissaro Bhikkhu


16:39 minutes (15.24 MB)

| Download audio file | 4087 downloads | 94 plays

Becoming Consummate by Thanissaro Bhikkhu


14:50 minutes (13.59 MB)

| Download audio file | 5268 downloads | 44 plays

Truths of the Will by Thanissaro Bhikkhu


15:06 minutes (13.82 MB)

| Download audio file | 3061 downloads | 41 plays

The Path Is in the Details by Thanissaro Bhikkhu


10:45 minutes (9.84 MB)

| Download audio file | 16691 downloads | 73 plays

Inner Poise by Thanissaro Bhikkhu


12:22 minutes (11.32 MB)

| Download audio file | 5739 downloads | 45 plays

Body as Path by Thanissaro Bhikkhu


12:41 minutes (11.62 MB)

| Download audio file | 5608 downloads | 71 plays

Maintenence Work by Thanissaro Bhikkhu


11:24 minutes (10.43 MB)

| Download audio file | 5163 downloads | 31 plays

Self-Hatred by Thanissaro Bhikkhu


11:45 minutes (10.76 MB)

| Download audio file | 5617 downloads | 103 plays

Feel Good Religion by Thanissaro Bhikkhu


11:59 minutes (10.98 MB)

| Download audio file | 5393 downloads | 31 plays

Death Is All Around by Thanissaro Bhikkhu


9:42 minutes (8.89 MB)

| Download audio file | 5358 downloads | 44 plays

Honesty & Integrity by Thanissaro Bhikkhu


17:27 minutes (15.97 MB)

| Download audio file | 5274 downloads | 39 plays

The Strength to See by Thanissaro Bhikkhu


9:20 minutes (8.55 MB)

1 comment | Download audio file | 5434 downloads | 77 plays

In Your Power by Thanissaro Bhikkhu


12:18 minutes (11.26 MB)

| Download audio file | 3012 downloads | 66 plays

Directing the Flow by Thanissaro Bhikkhu


15:02 minutes (13.77 MB)

| Download audio file | 5599 downloads | 32 plays

Proving the Teachings by Thanissaro Bhikkhu


18:11 minutes (16.66 MB)

| Download audio file | 3241 downloads | 47 plays

Engaging the Whole Mind by Thanissaro Bhikkhu


9:34 minutes (8.76 MB)

| Download audio file | 5473 downloads | 41 plays

Judging the Dhamma by Thanissaro Bhikkhu


12:38 minutes (11.58 MB)

| Download audio file | 5200 downloads | 20 plays

Free to Do the Right Thing by Thanissaro Bhikkhu


10:57 minutes (10.04 MB)

| Download audio file | 5823 downloads | 45 plays

Seeing with the Body by Thanissaro Bhikkhu


13:10 minutes (12.06 MB)

| Download audio file | 5578 downloads | 39 plays

The Middle Way by Thanissaro Bhikkhu


12:03 minutes (11.03 MB)

| Download audio file | 5985 downloads | 63 plays

Starting from Within by Thanissaro Bhikkhu


9:27 minutes (8.66 MB)

| Download audio file | 5679 downloads | 42 plays

Afraid of Pleasure by Thanissaro Bhikkhu


15:22 minutes (14.07 MB)

| Download audio file | 5535 downloads | 51 plays

Unskillful Voices by Thanissaro Bhikkhu


15:08 minutes (13.86 MB)

| Download audio file | 5240 downloads | 59 plays

Hunker Down by Thanissaro Bhikkhu


12:13 minutes (11.19 MB)

| Download audio file | 2939 downloads | 38 plays

Commit Yourself by Thanissaro Bhikkhu


14:00 minutes (12.83 MB)

| Download audio file | 2736 downloads | 40 plays

Skillful in Everything by Thanissaro Bhikkhu


10:12 minutes (9.34 MB)

| Download audio file | 4476 downloads | 36 plays

Harmony Inside & Outside by Thanissaro Bhikkhu


21:53 minutes (20.03 MB)

| Download audio file | 6311 downloads | 89 plays

Heirs to Our Actions by Thanissaro Bhikkhu


12:27 minutes (11.41 MB)

| Download audio file | 5426 downloads | 63 plays

Finding Your Own Balance by Thanissaro Bhikkhu


11:26 minutes (10.46 MB)

| Download audio file | 5224 downloads | 86 plays

Intoxication by Thanissaro Bhikkhu


13:12 minutes (12.09 MB)

| Download audio file | 6033 downloads | 51 plays

Giving Ballast to the Mind by Thanissaro Bhikkhu


11:17 minutes (10.33 MB)

| Download audio file | 5496 downloads | 46 plays

On Human Nature by Thanissaro Bhikkhu


15:59 minutes (14.63 MB)

| Download audio file | 5424 downloads | 50 plays

Cleanliness Is Next to Mindfulness by Thanissaro Bhikkhu


13:20 minutes (12.22 MB)

| Download audio file | 4850 downloads | 88 plays

Not Swept Away by Thanissaro Bhikkhu


14:54 minutes (13.65 MB)

| Download audio file | 5052 downloads | 40 plays

Friendship by Thanissaro Bhikkhu

Taking an interest in the breath is taking an interest in the present moment. Being on good terms with the breath is being on good terms with yourself and therefore with the whole world.
Life is shaped by the friends we choose. Meditation, in allowing us to be comfortable with ourselves, give us great strength to choose our friends and our way in the world.
Secure in solitude.


11:17 minutes (10.33 MB)

1 comment | Download audio file | 5926 downloads | 159 plays

Common Sense by Thanissaro Bhikkhu

Everything that happens in the mind is part of a causal chain. Meditation is the simple practice of watching the activity of the mind honestly and witnessing their results. Skillfulness is choosing to cultivate what brings benefit and letting go of what increases suffering. Simple common sense. And though tedious on the surface, much less tedious and much less painful that not training the mind.


16:23 minutes (15.01 MB)

| Download audio file | 5983 downloads | 107 plays

The Path of Adventure by Thanissaro Bhikkhu


15:01 minutes (13.75 MB)

| Download audio file | 4002 downloads | 43 plays

Trustworthy Judgment by Thanissaro Bhikkhu


11:57 minutes (10.95 MB)

| Download audio file | 5716 downloads | 46 plays

Mange in the Mind by Thanissaro Bhikkhu


11:09 minutes (10.21 MB)

| Download audio file | 5350 downloads | 65 plays

Chopping Off Thoughts by Thanissaro Bhikkhu


14:24 minutes (13.18 MB)

2 comments | Download audio file | 5394 downloads | 96 plays

A Safe Home by Thanissaro Bhikkhu


13:54 minutes (12.73 MB)

| Download audio file | 5531 downloads | 155 plays

Informing the Whole Committee by Thanissaro Bhikkhu


15:16 minutes (13.98 MB)

| Download audio file | 3099 downloads | 54 plays

The World of the Body by Thanissaro Bhikkhu


11:30 minutes (10.54 MB)

| Download audio file | 2652 downloads | 30 plays

The Rhythm of Karma by Thanissaro Bhikkhu


17:09 minutes (15.7 MB)

1 comment | Download audio file | 5542 downloads | 60 plays

The Wheel of Dhamma by Thanissaro Bhikkhu


16:20 minutes (14.95 MB)

| Download audio file | 4834 downloads | 47 plays

Our Sense of Self by Thanissaro Bhikkhu


15:17 minutes (13.99 MB)

| Download audio file | 5254 downloads | 43 plays

Equanimity by Thanissaro Bhikkhu


16:40 minutes (15.27 MB)

| Download audio file | 5383 downloads | 81 plays

Tenacity by Thanissaro Bhikkhu


14:19 minutes (13.11 MB)

| Download audio file | 5582 downloads | 68 plays

Analyzing Suffering by Thanissaro Bhikkhu


25:25 minutes (23.27 MB)

| Download audio file | 5284 downloads | 95 plays

Step Outside the World by Thanissaro Bhikkhu


16:37 minutes (15.21 MB)

| Download audio file | 6042 downloads | 35 plays

A Refuge from Death by Thanissaro Bhikkhu


18:55 minutes (17.33 MB)

| Download audio file | 2845 downloads | 37 plays

How to Straighten Out the World by Thanissaro Bhikkhu


18:55 minutes (17.33 MB)

| Download audio file | 5665 downloads | 36 plays

Things as They've Come to Be by Thanissaro Bhikkhu


15:25 minutes (14.12 MB)

| Download audio file | 2905 downloads | 37 plays

People Who Think Too Much by Thanissaro Bhikkhu


12:06 minutes (11.08 MB)

2 comments | Download audio file | 3109 downloads | 145 plays

Metta Meditation by Thanissaro Bhikkhu


13:15 minutes (12.14 MB)

| Download audio file | 6110 downloads | 547 plays

An Examined Life by Thanissaro Bhikkhu


16:20 minutes (14.96 MB)

| Download audio file | 2990 downloads | 92 plays

Listening to the Body by Thanissaro Bhikkhu


17:36 minutes (16.12 MB)

| Download audio file | 5601 downloads | 39 plays

Where Brightness Is by Thanissaro Bhikkhu


13:53 minutes (12.71 MB)

| Download audio file | 2852 downloads | 36 plays

Your Inner Mob by Thanissaro Bhikkhu


12:48 minutes (11.72 MB)

| Download audio file | 5458 downloads | 94 plays

How the Dhamma Protects by Thanissaro Bhikkhu


12:31 minutes (11.46 MB)

| Download audio file | 3737 downloads | 110 plays

Comfortable With the Truth by Thanissaro Bhikkhu


10:41 minutes (9.78 MB)

| Download audio file | 6096 downloads | 52 plays

Staying Inside the Body by Thanissaro Bhikkhu


10:04 minutes (9.22 MB)

| Download audio file | 12081 downloads | 146 plays

True to the Practice by Thanissaro Bhikkhu


7:33 minutes (6.91 MB)

| Download audio file | 5587 downloads | 25 plays

Self Esteem by Thanissaro Bhikkhu


11:30 minutes (10.54 MB)

| Download audio file | 6275 downloads | 159 plays

Beyond Duality by Thanissaro Bhikkhu


11:58 minutes (10.96 MB)

| Download audio file | 5726 downloads | 44 plays

Totally Secure by Thanissaro Bhikkhu


12:28 minutes (11.41 MB)

| Download audio file | 5358 downloads | 40 plays

True to the Breath by Thanissaro Bhikkhu


11:03 minutes (10.12 MB)

| Download audio file | 5299 downloads | 34 plays

Hypocrisy by Thanissaro Bhikkhu


11:24 minutes (10.44 MB)

| Download audio file | 3113 downloads | 102 plays

Monastery Standard Time by Thanissaro Bhikkhu


11:06 minutes (10.17 MB)

| Download audio file | 5650 downloads | 30 plays

Solidly Established by Thanissaro Bhikkhu


12:18 minutes (11.26 MB)

| Download audio file | 5597 downloads | 22 plays

False Friends by Thanissaro Bhikkhu


12:46 minutes (11.7 MB)

| Download audio file | 5620 downloads | 116 plays

Doubting the Buddha by Thanissaro Bhikkhu


13:46 minutes (12.6 MB)

| Download audio file | 5766 downloads | 72 plays

Skillful Attachments by Thanissaro Bhikkhu


13:24 minutes (12.28 MB)

| Download audio file | 4700 downloads | 52 plays

Ignorance & Deception by Thanissaro Bhikkhu


12:38 minutes (11.57 MB)

| Download audio file | 5472 downloads | 35 plays

Intelligent Design by Thanissaro Bhikkhu


13:58 minutes (12.79 MB)

| Download audio file | 2819 downloads | 43 plays

The Food of Feelings by Thanissaro Bhikkhu


10:46 minutes (9.86 MB)

| Download audio file | 6053 downloads | 99 plays

What Focus, What Breath by Thanissaro Bhikkhu


11:33 minutes (10.58 MB)

| Download audio file | 5617 downloads | 43 plays

The Language of the Breath by Thanissaro Bhikkhu


13:13 minutes (12.11 MB)

| Download audio file | 5531 downloads | 79 plays

Marshalling the Emotions by Thanissaro Bhikkhu


15:14 minutes (13.94 MB)

| Download audio file | 5633 downloads | 100 plays

All Your Old Baggage by Thanissaro Bhikkhu


10:31 minutes (9.63 MB)

| Download audio file | 4704 downloads | 127 plays

Pure Action by Thanissaro Bhikkhu


17:43 minutes (16.22 MB)

| Download audio file | 5507 downloads | 73 plays

Fear of Death by Thanissaro Bhikkhu


19:39 minutes (18 MB)

| Download audio file | 5107 downloads | 53 plays

The Karma that Ends Karma by Thanissaro Bhikkhu


21:15 minutes (19.46 MB)

| Download audio file | 6939 downloads | 111 plays

Mental Experiments by Thanissaro Bhikkhu


12:35 minutes (11.52 MB)

| Download audio file | 6293 downloads | 93 plays

Attahi Attano Nattho by Thanissaro Bhikkhu


12:17 minutes (11.24 MB)

| Download audio file | 5772 downloads | 88 plays

The Challenge of Right View by Thanissaro Bhikkhu


16:06 minutes (14.74 MB)

| Download audio file | 5862 downloads | 103 plays

Safe at Home by Thanissaro Bhikkhu


12:56 minutes (11.85 MB)

| Download audio file | 5961 downloads | 70 plays

A Unified Committee by Thanissaro Bhikkhu


10:23 minutes (9.52 MB)

| Download audio file | 5501 downloads | 37 plays

Balanced Concentration by Thanissaro Bhikkhu


12:18 minutes (11.27 MB)

| Download audio file | 17876 downloads | 57 plays

Exercising Discernment by Thanissaro Bhikkhu


16:37 minutes (15.21 MB)

| Download audio file | 5274 downloads | 36 plays

Kind & Happy by Thanissaro Bhikkhu


13:02 minutes (11.93 MB)

| Download audio file | 7369 downloads | 85 plays

The Dualistic Path by Thanissaro Bhikkhu


14:17 minutes (13.09 MB)

| Download audio file | 5397 downloads | 41 plays

Eeeels by Thanissaro Bhikkhu


13:00 minutes (11.9 MB)

| Download audio file | 5394 downloads | 39 plays

Contentment by Thanissaro Bhikkhu


10:03 minutes (9.2 MB)

| Download audio file | 4395 downloads | 74 plays

Purity Comes Through Discernment by Thanissaro Bhikkhu


14:29 minutes (13.26 MB)

| Download audio file | 5451 downloads | 78 plays

Reliable Action by Thanissaro Bhikkhu


15:29 minutes (14.18 MB)

| Download audio file | 4925 downloads | 26 plays

Good Work by Thanissaro Bhikkhu


15:19 minutes (14.02 MB)

| Download audio file | 5347 downloads | 61 plays

A Room of Your Own by Thanissaro Bhikkhu


11:20 minutes (10.37 MB)

| Download audio file | 5399 downloads | 84 plays

Languages of the Mind by Thanissaro Bhikkhu


10:57 minutes (10.03 MB)

| Download audio file | 5393 downloads | 45 plays

Steady Intentions by Thanissaro Bhikkhu


13:06 minutes (12 MB)

| Download audio file | 2849 downloads | 25 plays

Solid Inside by Thanissaro Bhikkhu


12:52 minutes (11.79 MB)

| Download audio file | 5620 downloads | 40 plays

Mindreading by Thanissaro Bhikkhu


9:16 minutes (8.48 MB)

| Download audio file | 5533 downloads | 80 plays

Best Friends by Thanissaro Bhikkhu


11:37 minutes (10.64 MB)

| Download audio file | 7557 downloads | 77 plays

Impatient Stories by Thanissaro Bhikkhu


16:34 minutes (15.17 MB)

| Download audio file | 6123 downloads | 49 plays

Your Inner Teacher by Thanissaro Bhikkhu


10:53 minutes (9.96 MB)

| Download audio file | 5337 downloads | 46 plays

Respect for Concentration by Thanissaro Bhikkhu


10:07 minutes (9.27 MB)

| Download audio file | 7109 downloads | 64 plays

The Path of Questions by Thanissaro Bhikkhu


11:44 minutes (10.74 MB)

| Download audio file | 5203 downloads | 62 plays

Selecting from the Teachings by Thanissaro Bhikkhu


10:20 minutes (9.47 MB)

| Download audio file | 5181 downloads | 24 plays

Care & Feeding of the Mind by Thanissaro Bhikkhu


9:09 minutes (8.38 MB)

| Download audio file | 3065 downloads | 70 plays

The Guardian Meditations by Thanissaro Bhikkhu


16:27 minutes (15.06 MB)

| Download audio file | 5600 downloads | 89 plays

Restraint of the Senses by Thanissaro Bhikkhu


12:40 minutes (11.6 MB)

| Download audio file | 4209 downloads | 36 plays

A Quiet Spot by Thanissaro Bhikkhu


9:06 minutes (8.33 MB)

| Download audio file | 4890 downloads | 30 plays

The Aggregates as Tools by Thanissaro Bhikkhu


11:21 minutes (10.4 MB)

| Download audio file | 5451 downloads | 58 plays

Happiness Inside by Thanissaro Bhikkhu


12:05 minutes (11.06 MB)

| Download audio file | 5698 downloads | 102 plays

Questioning Assumptions by Thanissaro Bhikkhu


13:56 minutes (12.75 MB)

| Download audio file | 5651 downloads | 24 plays

The Patient Hunter by Thanissaro Bhikkhu


12:32 minutes (11.47 MB)

| Download audio file | 5533 downloads | 36 plays

Your Own Governor by Thanissaro Bhikkhu


10:27 minutes (9.58 MB)

| Download audio file | 5657 downloads | 26 plays

The Uses of Pleasure & Pain by Thanissaro Bhikkhu


12:24 minutes (11.35 MB)

| Download audio file | 3002 downloads | 76 plays

New Feeding Habits by Thanissaro Bhikkhu


13:16 minutes (12.15 MB)

| Download audio file | 5658 downloads | 77 plays

The Basic Medicine by Thanissaro Bhikkhu


14:31 minutes (13.29 MB)

| Download audio file | 5154 downloads | 27 plays

For the Good of the World by Thanissaro Bhikkhu


7:12 minutes (6.6 MB)

| Download audio file | 5945 downloads | 48 plays

Seeing the Stillness by Thanissaro Bhikkhu


13:06 minutes (11.99 MB)

| Download audio file | 5627 downloads | 86 plays

Skillful Thinking by Thanissaro Bhikkhu


14:24 minutes (13.19 MB)

| Download audio file | 5029 downloads | 94 plays

Appropriate Attention by Thanissaro Bhikkhu


10:58 minutes (10.04 MB)

| Download audio file | 5856 downloads | 69 plays

Keeping It Simple by Thanissaro Bhikkhu


10:11 minutes (9.32 MB)

| Download audio file | 5689 downloads | 48 plays

Sailing Lessons by Thanissaro Bhikkhu


12:35 minutes (11.53 MB)

| Download audio file | 2961 downloads | 40 plays

Discipline in Adversity by Thanissaro Bhikkhu


13:06 minutes (12 MB)

| Download audio file | 5539 downloads | 93 plays

The Good We Already Have by Thanissaro Bhikkhu


12:23 minutes (11.34 MB)

| Download audio file | 13544 downloads | 41 plays

The Dignity of Restraint by Thanissaro Bhikkhu


11:41 minutes (10.7 MB)

| Download audio file | 6260 downloads | 95 plays

Your True Responsibility by Thanissaro Bhikkhu


13:31 minutes (12.37 MB)

| Download audio file | 2762 downloads | 38 plays

Intelligent Equanimity by Thanissaro Bhikkhu


12:52 minutes (11.79 MB)

| Download audio file | 4393 downloads | 56 plays

The Mind Well Trained by Thanissaro Bhikkhu


14:45 minutes (13.51 MB)

| Download audio file | 5884 downloads | 81 plays

The Five Strengths by Thanissaro Bhikkhu


14:44 minutes (13.49 MB)

| Download audio file | 5784 downloads | 66 plays

Tools for Happiness by Thanissaro Bhikkhu


10:43 minutes (9.82 MB)

| Download audio file | 5197 downloads | 64 plays

Technique & Attitude by Thanissaro Bhikkhu


14:09 minutes (12.96 MB)

| Download audio file | 5522 downloads | 25 plays

Overcoming Complacency by Thanissaro Bhikkhu


12:53 minutes (11.8 MB)

| Download audio file | 5758 downloads | 51 plays

Wilderness Mind by Thanissaro Bhikkhu


10:13 minutes (9.35 MB)

| Download audio file | 5310 downloads | 38 plays

Interconnectedness by Thanissaro Bhikkhu


12:47 minutes (11.71 MB)

| Download audio file | 5878 downloads | 67 plays

Flotsam & Jetsam by Thanissaro Bhikkhu


12:33 minutes (11.5 MB)

| Download audio file | 6509 downloads | 46 plays

Encouragement by Thanissaro Bhikkhu


14:44 minutes (13.5 MB)

| Download audio file | 5189 downloads | 68 plays

Mental Burdens by Thanissaro Bhikkhu


12:50 minutes (11.76 MB)

| Download audio file | 5292 downloads | 50 plays

Against the Flow by Thanissaro Bhikkhu


11:35 minutes (10.6 MB)

| Download audio file | 5781 downloads | 72 plays

Patience by Thanissaro Bhikkhu


15:17 minutes (14 MB)

| Download audio file | 5771 downloads | 1022 plays

An Auspicious Day by Thanissaro Bhikkhu


9:55 minutes (9.08 MB)

| Download audio file | 5523 downloads | 809 plays

Where Everything Comes Together by Thanissaro Bhikkhu


10:26 minutes (9.55 MB)

| Download audio file | 6685 downloads | 884 plays

Fence Me In by Thanissaro Bhikkhu


10:19 minutes (9.44 MB)

| Download audio file | 5222 downloads | 845 plays

Taking Your Own Medicine by Thanissaro Bhikkhu


14:33 minutes (13.32 MB)

| Download audio file | 5403 downloads | 44 plays

Hedgehog Knowledge by Thanissaro Bhikkhu


13:44 minutes (12.57 MB)

| Download audio file | 5242 downloads | 32 plays

Elemental Energy by Thanissaro Bhikkhu


10:54 minutes (9.99 MB)

| Download audio file | 5711 downloads | 37 plays

Food for the Mind by Thanissaro Bhikkhu


10:32 minutes (9.65 MB)

| Download audio file | 5373 downloads | 23 plays

Watching Over Time by Thanissaro Bhikkhu


17:57 minutes (16.43 MB)

| Download audio file | 5228 downloads | 35 plays

A Clear Sense of Priorities by Thanissaro Bhikkhu

A brief talk on the importance of all the parts of the eightfold path to awakening. Right conduct in daily life as benefiting meditation and vice versa.


9:59 minutes (9.14 MB)

| Download audio file | 5792 downloads | 104 plays

A Pervasive Well-being by Thanissaro Bhikkhu


10:05 minutes (9.23 MB)

| Download audio file | 5487 downloads | 40 plays

How to Save the World by Thanissaro Bhikkhu


13:23 minutes (12.25 MB)

| Download audio file | 6167 downloads | 88 plays

The Best Work Around by Thanissaro Bhikkhu


11:31 minutes (10.55 MB)

| Download audio file | 5593 downloads | 56 plays

Contentment by Thanissaro Bhikkhu


10:49 minutes (9.91 MB)

| Download audio file | 6125 downloads | 91 plays

The Steadiness of Your Gaze by Thanissaro Bhikkhu


11:49 minutes (10.82 MB)

| Download audio file | 5834 downloads | 43 plays

Clearing a Space by Thanissaro Bhikkhu


15:38 minutes (14.32 MB)

| Download audio file | 5870 downloads | 57 plays

The Wheel of Dhamma by Thanissaro Bhikkhu


11:13 minutes (10.27 MB)

| Download audio file | 5452 downloads | 40 plays

Fabrication by Thanissaro Bhikkhu


16:35 minutes (15.18 MB)

| Download audio file | 6459 downloads | 93 plays

Right Here, Right Now by Thanissaro Bhikkhu


11:01 minutes (10.09 MB)

| Download audio file | 7652 downloads | 70 plays

Attached to the Body by Thanissaro Bhikkhu


12:51 minutes (11.76 MB)

| Download audio file | 3140 downloads | 28 plays

Preparing to Meditate by Thanissaro Bhikkhu


14:06 minutes (12.92 MB)

| Download audio file | 2883 downloads | 56 plays

The Benefits of Mental Training by Thanissaro Bhikkhu


11:14 minutes (10.29 MB)

| Download audio file | 5815 downloads | 50 plays

The Chess Game by Thanissaro Bhikkhu


15:15 minutes (13.97 MB)

| Download audio file | 5741 downloads | 51 plays

The Real Thing by Thanissaro Bhikkhu


13:33 minutes (12.41 MB)

| Download audio file | 5498 downloads | 29 plays

Visakha Puja by Thanissaro Bhikkhu


11:14 minutes (10.29 MB)

| Download audio file | 5892 downloads | 28 plays

Your No. 1 Priority by Thanissaro Bhikkhu


12:01 minutes (11.01 MB)

| Download audio file | 2662 downloads | 71 plays

Survival Tactics by Thanissaro Bhikkhu


9:20 minutes (8.54 MB)

| Download audio file | 6590 downloads | 43 plays

Mastering Causality by Thanissaro Bhikkhu


14:28 minutes (13.26 MB)

| Download audio file | 5839 downloads | 78 plays

Concentration & Insight by Thanissaro Bhikkhu


14:00 minutes (12.82 MB)

| Download audio file | 6102 downloads | 45 plays

True Happiness by Thanissaro Bhikkhu


11:01 minutes (10.09 MB)

| Download audio file | 6074 downloads | 93 plays

Relationships by Thanissaro Bhikkhu


15:06 minutes (13.83 MB)

| Download audio file | 5965 downloads | 137 plays

The Heart of the Path by Thanissaro Bhikkhu


11:48 minutes (10.81 MB)

1 comment | Download audio file | 5685 downloads | 35 plays

The Story-telling Mind by Thanissaro Bhikkhu


12:39 minutes (11.59 MB)

| Download audio file | 6054 downloads | 40 plays

Training the Whole Mind by Thanissaro Bhikkhu


10:02 minutes (9.19 MB)

| Download audio file | 5650 downloads | 93 plays

Contentment in the Practice by Thanissaro Bhikkhu


9:50 minutes (9.01 MB)

| Download audio file | 5383 downloads | 28 plays

Heightening the Mind by Thanissaro Bhikkhu


10:30 minutes (9.62 MB)

| Download audio file | 5169 downloads | 34 plays

Guided Meditation by Thanissaro Bhikkhu


33:34 minutes (7.7 MB)

| Download audio file | 8699 downloads | 686 plays

A Solid Support by Thanissaro Bhikkhu


11:09 minutes (7.66 MB)

| Download audio file | 5486 downloads | 63 plays

Thinking Your Way to Stillness by Thanissaro Bhikkhu


16:44 minutes (11.5 MB)

| Download audio file | 5047 downloads | 115 plays

To Be Your Own Teacher by Thanissaro Bhikkhu


16:32 minutes (11.35 MB)

| Download audio file | 5007 downloads | 126 plays

Establishing Priorities by Thanissaro Bhikkhu


16:22 minutes (11.24 MB)

| Download audio file | 5377 downloads | 100 plays

An Ennobling Pleasure by Thanissaro Bhikkhu


13:49 minutes (9.49 MB)

| Download audio file | 2558 downloads | 64 plays

Evaluation by Thanissaro Bhikkhu


16:04 minutes (11.03 MB)

| Download audio file | 5243 downloads | 45 plays

The Context for No Context by Thanissaro Bhikkhu


18:32 minutes (12.73 MB)

| Download audio file | 5416 downloads | 50 plays

Complexity by Thanissaro Bhikkhu


16:36 minutes (11.4 MB)

1 comment | Download audio file | 5209 downloads | 63 plays

Medicine-Timely & Timeless by Thanissaro Bhikkhu


13:46 minutes (9.45 MB)

| Download audio file | 4082 downloads | 54 plays

The Conditions for Knowledge by Thanissaro Bhikkhu


13:58 minutes (9.6 MB)

| Download audio file | 5214 downloads | 52 plays

The Uses of Equanimity by Thanissaro Bhikkhu


17:26 minutes (11.98 MB)

| Download audio file | 5477 downloads | 76 plays

The Uses of Fear by Thanissaro Bhikkhu


19:50 minutes (13.62 MB)

| Download audio file | 5254 downloads | 165 plays

Putting the Practice into Practice by Thanissaro Bhikkhu


16:49 minutes (11.55 MB)

| Download audio file | 5256 downloads | 84 plays

Digging Up Resistance by Thanissaro Bhikkhu


15:48 minutes (10.86 MB)

| Download audio file | 3876 downloads | 77 plays

Breathaholic by Thanissaro Bhikkhu


11:03 minutes (7.59 MB)

| Download audio file | 5166 downloads | 113 plays

There Is This by Thanissaro Bhikkhu


15:53 minutes (10.91 MB)

| Download audio file | 2899 downloads | 90 plays

Make a Refuge for Yourself by Thanissaro Bhikkhu


16:07 minutes (11.07 MB)

| Download audio file | 5018 downloads | 80 plays

An Island in the Flood by Thanissaro Bhikkhu


12:42 minutes (8.72 MB)

| Download audio file | 5274 downloads | 55 plays

Your Quiet Corner by Thanissaro Bhikkhu


16:46 minutes (11.52 MB)

| Download audio file | 5183 downloads | 69 plays

A Meditative Environment by Thanissaro Bhikkhu


17:17 minutes (11.87 MB)

| Download audio file | 5147 downloads | 59 plays

The Luminous Mind by Thanissaro Bhikkhu


17:40 minutes (12.13 MB)

| Download audio file | 5596 downloads | 96 plays

The Rivers of Karma by Thanissaro Bhikkhu


14:46 minutes (10.14 MB)

| Download audio file | 5105 downloads | 84 plays

The Four Properties by Thanissaro Bhikkhu


13:26 minutes (9.22 MB)

| Download audio file | 2238 downloads | 61 plays

The Heart Leaps Up by Thanissaro Bhikkhu


12:40 minutes (8.7 MB)

| Download audio file | 5038 downloads | 58 plays

The Four Precepts by Thanissaro Bhikkhu


14:55 minutes (10.24 MB)

| Download audio file | 5204 downloads | 78 plays

Your Big Sister by Thanissaro Bhikkhu


10:52 minutes (7.46 MB)

| Download audio file | 5372 downloads | 53 plays

Values by Thanissaro Bhikkhu


17:02 minutes (11.7 MB)

| Download audio file | 5284 downloads | 61 plays

The Duties of Compassion by Thanissaro Bhikkhu


14:46 minutes (10.15 MB)

| Download audio file | 5033 downloads | 89 plays

A Well Thatched Roof by Thanissaro Bhikkhu


15:38 minutes (10.73 MB)

| Download audio file | 4711 downloads | 54 plays

Knowing the Body from Within by Thanissaro Bhikkhu


15:24 minutes (10.58 MB)

| Download audio file | 10455 downloads | 53 plays

Step Outside Your Culture by Thanissaro Bhikkhu


15:35 minutes (10.7 MB)

| Download audio file | 5060 downloads | 66 plays

Moving Between Thought Worlds by Thanissaro Bhikkhu


17:57 minutes (12.33 MB)

| Download audio file | 5246 downloads | 63 plays

The Freedom to Give by Thanissaro Bhikkhu


17:39 minutes (12.13 MB)

| Download audio file | 4210 downloads | 43 plays

A Frame of Reference by Thanissaro Bhikkhu


16:30 minutes (11.33 MB)

| Download audio file | 2578 downloads | 49 plays

Basic Steps by Thanissaro Bhikkhu


11:37 minutes (7.98 MB)

| Download audio file | 4860 downloads | 76 plays

The Uses of Concentration by Thanissaro Bhikkhu


17:22 minutes (11.93 MB)

| Download audio file | 5016 downloads | 92 plays

Staying in Position by Thanissaro Bhikkhu


12:00 minutes (4.13 MB)

| Download audio file | 4994 downloads | 46 plays

Ingenuity by Thanissaro Bhikkhu


13:45 minutes (4.72 MB)

| Download audio file | 5158 downloads | 43 plays

Attachment vs. Affection by Thanissaro Bhikkhu


14:17 minutes (9.82 MB)

| Download audio file | 8930 downloads | 146 plays

Absorbed in the Body by Thanissaro Bhikkhu


18:01 minutes (12.38 MB)

| Download audio file | 4993 downloads | 44 plays

Giving Meaning to Life by Thanissaro Bhikkhu


11:43 minutes (8.05 MB)

| Download audio file | 4236 downloads | 85 plays

True Friends & False by Thanissaro Bhikkhu


17:05 minutes (11.73 MB)

| Download audio file | 5718 downloads | 92 plays

The Fangs of Ignorance by Thanissaro Bhikkhu


14:14 minutes (9.78 MB)

| Download audio file | 5660 downloads | 58 plays

Centered on the Breath by Thanissaro Bhikkhu


17:07 minutes (11.76 MB)

| Download audio file | 5255 downloads | 64 plays

The Brahmaviharas on the Path by Thanissaro Bhikkhu


17:06 minutes (11.75 MB)

| Download audio file | 5028 downloads | 61 plays

When Things Aren't Going Well by Thanissaro Bhikkhu


16:05 minutes (11.05 MB)

| Download audio file | 5251 downloads | 156 plays

Stay Right There by Thanissaro Bhikkhu


12:47 minutes (8.78 MB)

| Download audio file | 5353 downloads | 49 plays

The Good Fight by Thanissaro Bhikkhu


13:36 minutes (9.34 MB)

| Download audio file | 5039 downloads | 47 plays

Feeling Your Way by Thanissaro Bhikkhu


18:51 minutes (12.94 MB)

| Download audio file | 2406 downloads | 66 plays

Mindfulness as Protection by Thanissaro Bhikkhu


11:14 minutes (7.71 MB)

| Download audio file | 5256 downloads | 110 plays

A Stranger to Your Thoughts by Thanissaro Bhikkhu


14:34 minutes (10 MB)

| Download audio file | 4994 downloads | 133 plays

Goodwill First & Last by Thanissaro Bhikkhu


14:06 minutes (9.68 MB)

| Download audio file | 5153 downloads | 53 plays

Achieving Balance by Thanissaro Bhikkhu


15:33 minutes (10.69 MB)

| Download audio file | 5117 downloads | 72 plays

The Mind's Many Potentials by Thanissaro Bhikkhu


15:17 minutes (10.5 MB)

| Download audio file | 5214 downloads | 75 plays

The Center of Your Life by Thanissaro Bhikkhu


14:38 minutes (10.05 MB)

| Download audio file | 5213 downloads | 90 plays

Beyond Inter-eating by Thanissaro Bhikkhu


13:47 minutes (9.46 MB)

| Download audio file | 4956 downloads | 80 plays

Generating Desire by Thanissaro Bhikkhu


16:44 minutes (11.49 MB)

| Download audio file | 3890 downloads | 66 plays

The Karma of Pleasure by Thanissaro Bhikkhu


16:01 minutes (11.01 MB)

| Download audio file | 5440 downloads | 131 plays

Facing Your Responsibilities by Thanissaro Bhikkhu


10:49 minutes (7.43 MB)

| Download audio file | 2576 downloads | 108 plays

Questioning & Conviction by Thanissaro Bhikkhu


19:26 minutes (13.35 MB)

| Download audio file | 5487 downloads | 46 plays

Taking the Buddha at his Word by Thanissaro Bhikkhu


13:00 minutes (8.93 MB)

| Download audio file | 4831 downloads | 45 plays

Your Inner Adult by Thanissaro Bhikkhu


13:13 minutes (9.08 MB)

| Download audio file | 4723 downloads | 88 plays

Wise Work by Thanissaro Bhikkhu


16:27 minutes (11.3 MB)

| Download audio file | 5180 downloads | 56 plays

The Escape of Discipline by Thanissaro Bhikkhu


13:41 minutes (9.4 MB)

| Download audio file | 5279 downloads | 78 plays

Caring for the Mind by Thanissaro Bhikkhu


14:33 minutes (9.99 MB)

| Download audio file | 4970 downloads | 85 plays

Assumptions by Thanissaro Bhikkhu


13:51 minutes (9.51 MB)

| Download audio file | 5076 downloads | 73 plays

Xtreme Drama by Thanissaro Bhikkhu


17:24 minutes (11.95 MB)

| Download audio file | 4816 downloads | 84 plays

Truths of the Will by Thanissaro Bhikkhu


14:27 minutes (9.93 MB)

| Download audio file | 5288 downloads | 70 plays

Serious About Happiness by Thanissaro Bhikkhu


17:15 minutes (11.85 MB)

1 comment | Download audio file | 5119 downloads | 107 plays

In Charge of Your World by Thanissaro Bhikkhu


14:29 minutes (9.95 MB)

| Download audio file | 5148 downloads | 98 plays

The Ways of the World by Thanissaro Bhikkhu


14:23 minutes (9.88 MB)

| Download audio file | 5644 downloads | 64 plays

The Brightness of the World by Thanissaro Bhikkhu


16:38 minutes (11.42 MB)

| Download audio file | 5390 downloads | 74 plays

Taking Refuge by Thanissaro Bhikkhu


20:50 minutes (14.31 MB)

| Download audio file | 4938 downloads | 55 plays

Do You Want to Be Free? by Thanissaro Bhikkhu


17:48 minutes (12.23 MB)

| Download audio file | 5348 downloads | 147 plays

Unnecessary Burdens by Thanissaro Bhikkhu


15:22 minutes (10.56 MB)

| Download audio file | 5143 downloads | 113 plays

Acceptance by Thanissaro Bhikkhu


21:36 minutes (14.84 MB)

| Download audio file | 5180 downloads | 122 plays

Generosity by Thanissaro Bhikkhu


45:33 minutes (7.88 MB)

| Download audio file | 4461 downloads | 700 plays

Selves and Non Self - Day 1 morning by Thanissaro Bhikkhu

The first day morning teachings from Selves and Non Self. Recorded at Simon Fraser University, Vancouver, Canada.


85:55 minutes (84.34 MB)

| Download audio file | 4066 downloads | 145 plays

Selves and Non Self - Day 1 afternoon, part 1 by Thanissaro Bhikkhu

The first day afternoon's first teachings from Selves and Non Self. Recorded at Simon Fraser University, Vancouver, Canada.


73:58 minutes (72.06 MB)

| Download audio file | 4553 downloads | 66 plays

Selves and Non Self - Day 1 afternoon, part 2 by Thanissaro Bhikkhu

The first day afternoon's second teachings from Selves and Non Self. Recorded at Simon Fraser University, Vancouver, Canada.


53:45 minutes (51.99 MB)

| Download audio file | 4423 downloads | 68 plays

Selves and Non Self - Day 2 morning by Thanissaro Bhikkhu

The second day morning teachings from Selves and Non Self. Recorded at Simon Fraser University, Vancouver, Canada.


80:19 minutes (77.04 MB)

| Download audio file | 5004 downloads | 81 plays

Selves and Non Self - Day 2 afternoon, part 1 by Thanissaro Bhikkhu

The second day afternoon's first teachings from Selves and Non Self. Recorded at Simon Fraser University, Vancouver, Canada.


76:31 minutes (75.47 MB)

| Download audio file | 4316 downloads | 59 plays

Selves and Non Self - Day 2 afternoon, part 2 by Thanissaro Bhikkhu

The second day afternoon's second teachings from Selves and Non Self. Recorded at Simon Fraser University, Vancouver, Canada.


62:39 minutes (60.17 MB)

| Download audio file | 4064 downloads | 65 plays

Boring by Thanissaro Bhikkhu


14:22 minutes (8.06 MB)

| Download audio file | 727 downloads | 146 plays