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Audio by artist tara_brach

Radical Acceptance by Tara Brach


72:22 minutes (16.57 MB)

| Download audio file | 2630 downloads | 231 plays

Training Precepts On The Buddhist Path by Tara Brach


58:04 minutes (26.61 MB)

| Download audio file | 2436 downloads | 91 plays

Radical Acceptance by Tara Brach


72:22 minutes (16.6 MB)

| Download audio file | 3640 downloads | 193 plays

Courage to Awaken - Meditation by Tara Brach

The accompanying dharma talk is here.


26:54 minutes (12.32 MB)

| Download audio file | 4128 downloads | 735 plays

Courage to Awaken by Tara Brach

Courage is the greatness of heart that allows us, in the face of fear, to be true to what matters. This talk is a reflection on how we can become increasingly courageous in those parts of our lives where we have held back from living and loving fully.

The accompanying guided meditation is here.


50:54 minutes (23.31 MB)

1 comment | Download audio file | 2568 downloads | 258 plays

The Grounds of Living Compassion by Tara Brach


53:04 minutes (24.3 MB)

| Download audio file | 1697 downloads | 105 plays

Living Aligned With the Heart by Tara Brach


50:47 minutes (8.76 MB)

| Download audio file | 1580 downloads | 108 plays

Trusting Your Basic Goodness by Tara Brach


48:51 minutes (8.43 MB)

| Download audio file | 4424 downloads | 124 plays

Three Attitudes that Awaken and Free Our Spirit by Tara Brach


48:37 minutes (8.37 MB)

| Download audio file | 3934 downloads | 205 plays

Meditation and Healing Trauma by Tara Brach


52:05 minutes (8.99 MB)

1 comment | Download audio file | 7481 downloads | 856 plays

Beyond Small Self by Tara Brach


51:20 minutes (8.86 MB)

| Download audio file | 4101 downloads | 247 plays

Relating Wisely to Fear - Part 1 by Tara Brach


59:18 minutes (10.22 MB)

| Download audio file | 3820 downloads | 342 plays

Desire and Spiritual Freedom by Tara Brach


55:36 minutes (9.59 MB)

| Download audio file | 4385 downloads | 212 plays

Fires of Loss by Tara Brach


60:54 minutes (10.5 MB)

| Download audio file | 3460 downloads | 305 plays

The Power of Mind by Tara Brach


56:35 minutes (9.76 MB)

| Download audio file | 3876 downloads | 292 plays

Joy by Tara Brach


60:33 minutes (10.44 MB)

| Download audio file | 3102 downloads | 199 plays

Power of Mindful Investigation by Tara Brach


56:54 minutes (9.81 MB)

| Download audio file | 2812 downloads | 208 plays

Loving the Earth by Tara Brach


49:15 minutes (8.5 MB)

| Download audio file | 2688 downloads | 111 plays

Releasing Karmic Patterns by Tara Brach


55:23 minutes (9.55 MB)

| Download audio file | 3003 downloads | 425 plays

Listening by Tara Brach


26:26 minutes (4.58 MB)

| Download audio file | 4006 downloads | 788 plays

Meditation on Intention by Tara Brach


21:35 minutes (3.75 MB)

| Download audio file | 4091 downloads | 1355 plays

Living Compassion by Tara Brach


53:25 minutes (9.21 MB)

1 comment | Download audio file | 3042 downloads | 437 plays

Forgiveness Tonglen by Tara Brach

From session 3 of Rick Hansen's "The Compassionate Brain" series.


8:18 minutes (5.12 MB)

| Download audio file | 5096 downloads | 1009 plays