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Audio by album pure_meditation

Mindfulness Awareness Practice by Pema Chodron


4:03 minutes (2.78 MB)

| Download audio file | 6124 downloads | 778 plays

Meditation Technique by Pema Chodron


11:43 minutes (8.05 MB)

| Download audio file | 14931 downloads | 2592 plays

Lojong Practice by Pema Chodron


8:23 minutes (5.76 MB)

1 comment | Download audio file | 4359 downloads | 639 plays

Absolute Truth by Pema Chodron


4:14 minutes (2.91 MB)

| Download audio file | 4010 downloads | 487 plays

Shunyata by Pema Chodron


5:57 minutes (4.09 MB)

| Download audio file | 4907 downloads | 580 plays

Softening Fear by Pema Chodron


5:25 minutes (3.72 MB)

| Download audio file | 5354 downloads | 795 plays

Bodhicitta: Awakened Heart by Pema Chodron


8:27 minutes (5.8 MB)

| Download audio file | 4122 downloads | 744 plays

The Seed Of Spaciousnsess by Pema Chodron


6:22 minutes (4.38 MB)

| Download audio file | 4520 downloads | 568 plays

Resistance by Pema Chodron


5:57 minutes (4.09 MB)

1 comment | Download audio file | 3544 downloads | 667 plays

Why Meditate? by Pema Chodron


5:22 minutes (3.69 MB)

1 comment | Download audio file | 4027 downloads | 348 plays

Cultivating Loyalty To Self by Pema Chodron


4:54 minutes (3.37 MB)

| Download audio file | 4622 downloads | 643 plays

Maitri by Pema Chodron


5:06 minutes (3.5 MB)

| Download audio file | 5597 downloads | 550 plays

The Quality Of Clear Seeing by Pema Chodron

The importance of making friends with who we are right now, not who we wish we could be or think we should be.


8:58 minutes (6.16 MB)

| Download audio file | 5296 downloads | 448 plays

Transformation by Pema Chodron

Third part of talk on three results of meditation. How the meditation practice, by itself- simply coming back to the breath with intention to be mindful and alert and know what is, brings about transformation on its own, despite, not necessarily because of, all of our projects and effort.


14:49 minutes (10.18 MB)

| Download audio file | 7544 downloads | 423 plays

Attention To The Moment by Pema Chodron


9:44 minutes (6.68 MB)

| Download audio file | 5192 downloads | 714 plays

No Big Deal: Flexibility by Pema Chodron


4:19 minutes (2.97 MB)

| Download audio file | 3901 downloads | 658 plays

Great Suffering = Compassion by Pema Chodron


4:38 minutes (3.19 MB)

| Download audio file | 5081 downloads | 615 plays

Bodhicitta: Open Heart by Pema Chodron


3:21 minutes (2.3 MB)

| Download audio file | 4839 downloads | 454 plays

Uncertain Nature Of Reality by Pema Chodron


5:50 minutes (4.01 MB)

| Download audio file | 3820 downloads | 494 plays