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Audio by album pure_meditation

Mindfulness Awareness Practice by Pema Chodron


4:03 minutes (2.78 MB)

| Download audio file | 6286 downloads | 779 plays

Meditation Technique by Pema Chodron


11:43 minutes (8.05 MB)

| Download audio file | 17919 downloads | 2600 plays

Absolute Truth by Pema Chodron


4:14 minutes (2.91 MB)

| Download audio file | 4045 downloads | 489 plays

Shunyata by Pema Chodron


5:57 minutes (4.09 MB)

| Download audio file | 4963 downloads | 580 plays

Lojong Practice by Pema Chodron


8:23 minutes (5.76 MB)

1 comment | Download audio file | 4406 downloads | 640 plays

Bodhicitta: Awakened Heart by Pema Chodron


8:27 minutes (5.8 MB)

| Download audio file | 4193 downloads | 744 plays

Softening Fear by Pema Chodron


5:25 minutes (3.72 MB)

| Download audio file | 5421 downloads | 796 plays

The Seed Of Spaciousnsess by Pema Chodron


6:22 minutes (4.38 MB)

| Download audio file | 4602 downloads | 569 plays

Resistance by Pema Chodron


5:57 minutes (4.09 MB)

1 comment | Download audio file | 3591 downloads | 668 plays

Why Meditate? by Pema Chodron


5:22 minutes (3.69 MB)

1 comment | Download audio file | 4057 downloads | 348 plays

Cultivating Loyalty To Self by Pema Chodron


4:54 minutes (3.37 MB)

| Download audio file | 4670 downloads | 644 plays

Maitri by Pema Chodron


5:06 minutes (3.5 MB)

| Download audio file | 5635 downloads | 550 plays

The Quality Of Clear Seeing by Pema Chodron

The importance of making friends with who we are right now, not who we wish we could be or think we should be.


8:58 minutes (6.16 MB)

| Download audio file | 5339 downloads | 448 plays

Transformation by Pema Chodron

Third part of talk on three results of meditation. How the meditation practice, by itself- simply coming back to the breath with intention to be mindful and alert and know what is, brings about transformation on its own, despite, not necessarily because of, all of our projects and effort.


14:49 minutes (10.18 MB)

| Download audio file | 7615 downloads | 427 plays

Attention To The Moment by Pema Chodron


9:44 minutes (6.68 MB)

| Download audio file | 5256 downloads | 714 plays

No Big Deal: Flexibility by Pema Chodron


4:19 minutes (2.97 MB)

| Download audio file | 3953 downloads | 661 plays

Bodhicitta: Open Heart by Pema Chodron


3:21 minutes (2.3 MB)

| Download audio file | 4864 downloads | 454 plays

Uncertain Nature Of Reality by Pema Chodron


5:50 minutes (4.01 MB)

| Download audio file | 3879 downloads | 495 plays

Great Suffering = Compassion by Pema Chodron


4:38 minutes (3.19 MB)

| Download audio file | 5123 downloads | 615 plays