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Dharmaseed.org: dharma talks and meditation instruction
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
Updated: 16 hours 25 min ago

2017-02-19 Jill Shepherd: Noble Eightfold Path 13: guided dyad (pairs) meditation exploring Right Concentration

February 19, 2017 - 3:15am
2017-02-19 Jill Shepherd: Noble Eightfold Path 13: guided dyad (pairs) meditation exploring Right Concentration

2017-02-19 Jill Shepherd: Noble Eightfold Path 12: Right Mindfulness Right Concentration

February 19, 2017 - 2:45am
2017-02-19 Jill Shepherd: Noble Eightfold Path 12: Right Mindfulness Right Concentration

2017-02-18 Sally Clough Armstrong: TBD (Retreat at Spirit Rock)

February 18, 2017 - 11:30am
2017-02-18 Sally Clough Armstrong: TBD (Retreat at Spirit Rock)

2017-02-17 Bonnie Duran: The 3 Dimensions of Faith Saddha (Retreat at Spirit Rock)

February 17, 2017 - 11:30am
2017-02-17 Bonnie Duran: The 3 Dimensions of Faith Saddha (Retreat at Spirit Rock)

2017-02-16 Kate Munding: "Listening Deeply"

February 16, 2017 - 11:30am
2017-02-16 Kate Munding: "Listening Deeply"

2017-02-15 Tara Brach: Being Truthful

February 15, 2017 - 12:00pm
2017-02-15 Tara Brach: Being Truthful

2017-02-15 Tara Brach: Meditation: Sitting Like a Mountain

February 15, 2017 - 11:30am
2017-02-15 Tara Brach: Meditation: Sitting Like a Mountain

2017-02-15 Andrea Fella: Five Aggregates (Retreat at Spirit Rock)

February 15, 2017 - 11:30am
2017-02-15 Andrea Fella: Five Aggregates (Retreat at Spirit Rock)

2017-02-15 Rebecca Bradshaw: Lines and Circles

February 15, 2017 - 11:00am
2017-02-15 Rebecca Bradshaw: Lines and Circles

2017-02-15 Sylvia Boorstein: Contingency (Drop-in Class at Spirit Rock)

February 15, 2017 - 1:54am
2017-02-15 Sylvia Boorstein: Contingency (Drop-in Class at Spirit Rock)

2017-02-14 Mark Nunberg: Introduction to Mindfulness - Week 6 - Pre-meditation instruction

February 14, 2017 - 11:00am
2017-02-14 Mark Nunberg: Introduction to Mindfulness - Week 6 - Pre-meditation instruction

2017-02-14 Mark Nunberg: Introduction to Mindfulness - Week 6 - Lovingkindness Meditation

February 14, 2017 - 11:00am
2017-02-14 Mark Nunberg: Introduction to Mindfulness - Week 6 - Lovingkindness Meditation

2017-02-14 Mark Nunberg: Introduction to Mindfulness - Week 6 - Questions and Answers (Q & A)

February 14, 2017 - 11:00am
2017-02-14 Mark Nunberg: Introduction to Mindfulness - Week 6 - Questions and Answers (Q & A)

2017-02-14 Carol Wilson: Day 17: Brahma Vihara Instructions

February 14, 2017 - 7:45am
2017-02-14 Carol Wilson: Day 17: Brahma Vihara Instructions

2017-02-13 Carol Wilson: Courage of our Aspirations (Retreat at Spirit Rock)

February 13, 2017 - 11:30am
2017-02-13 Carol Wilson: Courage of our Aspirations (Retreat at Spirit Rock)

2017-02-13 Mark Nunberg: Seven Factors of Awakening - Week 6 - Tranquility - Talk

February 13, 2017 - 11:00am
2017-02-13 Mark Nunberg: Seven Factors of Awakening - Week 6 - Tranquility - Talk

2017-02-13 Mark Nunberg: Seven Factors of Awakening - Week 6 - Tranquility - Meditation

February 13, 2017 - 11:00am
2017-02-13 Mark Nunberg: Seven Factors of Awakening - Week 6 - Tranquility - Meditation

2017-02-13 Sally Clough Armstrong: Day 16 Brahma Vihara Instructions

February 13, 2017 - 7:45am
2017-02-13 Sally Clough Armstrong: Day 16 Brahma Vihara Instructions

2017-02-13 Mark Coleman: Dharma Talk from Spirit Rock's Monday Night Meditation Class. (Drop-in class at Spirit Rock)

February 13, 2017 - 2:00am
2017-02-13 Mark Coleman: Dharma Talk from Spirit Rock's Monday Night Meditation Class. (Drop-in class at Spirit Rock)

2017-02-12 Sally Clough Armstrong: The Resilience and Strength of a Compassionate Heart (Retreat at Spirit Rock)

February 12, 2017 - 11:30am
2017-02-12 Sally Clough Armstrong: The Resilience and Strength of a Compassionate Heart (Retreat at Spirit Rock)