Audiodharma

Syndicate content
Audio Dharma
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.
Updated: 1 day 22 hours ago

Dharmette: Maturing our autobiography

March 20, 2019 - 5:34am
Matthew Brensilver

Practice Note: Note your life away

March 20, 2019 - 5:33am
Matthew Brensilver

Wise Speech: Part 1

March 19, 2019 - 4:05am
Andrea Fella

Foundations of Mindfulness Part 7 - Contemplating Death

March 18, 2019 - 2:12pm
Gil Fronsdal

The What and How of Experience

March 14, 2019 - 1:00pm
Andrea Fella

Happy Hour: Friendliness with Experience

March 13, 2019 - 12:04pm
Nikki Mirghafori

A Natural Ethics

March 12, 2019 - 4:08am
Andrea Fella

From Why to What

March 11, 2019 - 2:06pm
Andrea Fella

Love and the Weight of Suffering

March 10, 2019 - 3:38am
Gil Fronsdal

Patience

March 7, 2019 - 1:00pm
Andrea Fella

Dharmette: Incubate

March 6, 2019 - 6:03am
Gil Fronsdal

Practice Note: Committment/Devotion

March 6, 2019 - 6:01am
Gil Fronsdal

Intention of Non-Harming

March 5, 2019 - 4:18am
Andrea Fella

Foundations of Mindfulness Part 6 - The Four Elements

March 4, 2019 - 2:25pm
Gil Fronsdal

Reflections on Sila

March 3, 2019 - 3:00am
Matthew Brensilver

Happy Hour: Thin Places

February 27, 2019 - 12:11pm
Nikki Mirghafori

Feelings, reactivity, and freedom

February 26, 2019 - 4:04am
Max Erdstein

Emergence

February 24, 2019 - 3:00am
Gil Fronsdal

Radical Simplicity and the Five Hindrances

February 19, 2019 - 4:09am
Max Erdstein

Foundations of Mindfulness Part 5 - Mindfulness of Body Parts

February 18, 2019 - 1:15pm
Gil Fronsdal