Audiodharma

Syndicate content
Audio Dharma
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.
Updated: 3 days 18 hours ago

Foundations of Mindfulness Part 10 - The Five Hinderances

April 15, 2019 - 2:06pm
Gil Fronsdal

Being Truth

April 14, 2019 - 4:00am
Gil Fronsdal

Conditioned Nature of Experience

April 11, 2019 - 2:08pm
Andrea Fella

Dharmette: Space

April 10, 2019 - 5:05am
Gil Fronsdal

Practice Note: Simplicity

April 10, 2019 - 5:04am
Gil Fronsdal

Wise Speech: Part 3

April 9, 2019 - 4:07am
Andrea Fella

Compassion

April 7, 2019 - 3:00am
Gil Fronsdal

Working with Procrastination as Practice

March 31, 2019 - 2:11pm
Nikki Mirghafori

Concentration

March 31, 2019 - 3:00am
Gil Fronsdal

Reflecting On An Ajahn Sucitto Quote

March 30, 2019 - 8:30am
Matthew Brensilver

Impressionistic vs Precise Technique

March 30, 2019 - 2:30am
Matthew Brensilver

Questions and Comments

March 28, 2019 - 1:15pm
Andrea Fella

Happy Hour: Working with Not Enoughness

March 27, 2019 - 12:04pm
Nikki Mirghafori

The Space Between

March 27, 2019 - 5:07am
Gil Fronsdal

Attention

March 27, 2019 - 5:06am
Gil Fronsdal

Wise Speech: Part 2

March 26, 2019 - 4:13am
Andrea Fella

Working With Hindrances

March 24, 2019 - 3:00am
Gil Fronsdal

Exploring the Edges of the Wandering Mind

March 21, 2019 - 1:15pm
Andrea Fella