Audiodharma

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Audio Dharma
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.
Updated: 4 hours 25 min ago

Dharma of Love

February 14, 2017 - 3:21am
Max Erdstein

Attention, Love, and Service

February 12, 2017 - 2:55am
Matthew Brensilver

Dharmette: Phsically aware

February 8, 2017 - 4:30am
Gil Fronsdal

Practice Notes: Simplicity

February 8, 2017 - 4:29am
Gil Fronsdal

Relaxing the Body, Releasing the Heart

February 7, 2017 - 2:56am
Max Erdstein

Selfless Love: The Brahma Viharas

February 6, 2017 - 1:04pm
Gil Fronsdal

Conditioning Factors For Change

February 5, 2017 - 2:45am
Gil Fronsdal

Dharmette

February 1, 2017 - 4:04am
Gil Fronsdal

Practice Notes

February 1, 2017 - 4:03am
Gil Fronsdal

Meditation in Difficult Times

January 31, 2017 - 3:38am
Max Erdstein

Choosing Where We Sit

January 29, 2017 - 2:00am
Gil Fronsdal

Ownership, Letting Go, Love

January 28, 2017 - 8:00am
Matthew Brensilver

Q & A

January 28, 2017 - 7:00am
Matthew Brensilver

Guided Meditation - Deconstructing Sensory Experience

January 28, 2017 - 4:00am
Matthew Brensilver

Perils and Promise of Technique

January 28, 2017 - 1:00am
Matthew Brensilver

Dependent Origination

January 26, 2017 - 1:16pm
Andrea Fella

Reflective Practice

January 24, 2017 - 3:13am
Andrea Fella

Dharmette

January 18, 2017 - 4:11am
Gil Fronsdal