'...we can mould this mind into any shape we like and that's the difficult job because we are all junkies to the methods that we use now to just follow attachment, to follow blame, to follow anger and we don't even know any other way..'
Upaya priest Ray Olson challenges listeners to imagine what the life of a prisoner might be like, recognizing that it is our thoughts and attitudes, not just our physical circumstances, that can hinder our own freedom. Referencing his first-hand experience in working with prison outreach programs, he also includes a brief summary of the incarceration system and what can be done to help give hope and a new outlook on life to those behind bars.
"A Sangha is a community of resistance, resisting the speed, violence and unwholesome ways of living that are prevalent in our society. Mindfulness is to protect ourselves and others. A good Sangha will lead us in the direction of harmony and awareness. The substance of the practice is most important. The forms can be adapted." ~ Thich Nhat Hahn